Essential Random Gym Thoughts Revisited...

[PortCityProphet]

It's not that serious mane. Not worth getting locked up (unless they'll let you lift in county).

I respect the commitment though.

worse they could do if they rolled up was tell me to leave
I woulda bounced if somebody was there and told me to

 

[Apollo Creed]

Kettlebells come in Sat. Ordered a weighted vest that should be here next week.

 

[Son Goku]

worse they could do if they rolled up was tell me to leave
I woulda bounced if somebody was there and told me to

Cool. Just don't get no jail time.

Some of these jails don't got gyms so you'd be in that bytch doing the same home workout you doing now.


Jail is the only thing that can stop a nikka moment (besides peace) and is the ultimate gains killer.

 

[PortCityProphet]

Cool. Just don't get no jail time.

Some of these jails don't got gyms so you'd be in that bytch doing the same home workout you doing now.


Jail is the only thing that can stop a nikka moment (besides peace) and is the ultimate gains killer.

Lol Ill be good

 

[jilla82]

looks like la fitness will be closed until may 1st

crazy...
....I havent even considered it would be that long till gyms open back up.

This shyt has thrown me all off....
...I miss having a simple daily routine....
...I even feel guilty eating sometimes because its not like I move much during the day.

Even w/ a home workout and 10 mile bike ride I still dont walk around nearly as much as I normally do.

 

[Son Goku]

crazy...
....I havent even considered it would be that long till gyms open back up.

This shyt has thrown me all off....
...I miss having a simple daily routine....
...I even feel guilty eating sometimes because its not like I move much during the day.

Even w/ a home workout and 10 mile bike ride I still dont walk around nearly as much as I normally do.

^This. With my gym even having altered operating hours it's thrown my whole life outta balance.

I don't even be knowing what day it is and seeing my day crew, my morning crew, and the afternoon squad all show up at random times or not at all...

 

[G.O.A.T Squad Spokesman]

Isn't good they at least have a date?

Artificial date they have no control over.

 

[MVike28]

Literally doing random youtube workouts

Chris Heria is one that i do to work up a nice sweat in the morning

Trying to buy heavier dumbbells.

update to this

Brehs check out this navy breh BullyJuice

been eating well off his workouts dude got a solid following on YouTube

not gonna lie brehs I’m actually feeling good I do a Morning workout fasted then an evening one to ramp up my metabolism

diet been clean as hell, no cheats at all, quality sleep

gotta make the most of the quarantine

 

[Son Goku]

Artificial date they have no control over.

Never mind. Thought maybe things we looking up over there.

Only LA Fitness I've ever seen was one in Orlando.

update to this

Brehs check out this navy breh BullyJuice

been eating well off his workouts dude got a solid following on YouTube

not gonna lie brehs I’m actually feeling good I do a Morning workout fasted then an evening one to ramp up my metabolism

diet been clean as hell, no cheats at all, quality sleep

gotta make the most of the quarantine

He AF, not Navy.

Cool dude. Some of his crew weak af though.

 

[360dagod]

This home workout shyt gonna take some adjusting

 

[Gully Bull]

This home workout shyt gonna take some adjusting

Same. I woke up early because i feel the need to workout for two hours since I’m not moving heavy weight

 

[G.O.A.T Squad Spokesman]

How many pushups y'all doing at the crib during your workouts?

 

[MVike28]

How many pushups y'all doing at the crib during your workouts?

100-150 since it’s part of a circuit

Discovered so many abs variations with these home workouts gonna use that when I’m back in the gym

 

[MVike28]

also this is dependent on fitness level and overall goals

BUT

all i need in the morning is 20 mins and evening another 20 mins and my body is very sore and I get a good sweat. The key is maintenance for me. I'm also eating maintenance level calories. Biggest mistake would be to eat in deficit COMBINED with home workouts.

I don't think its a good idea to go longer than 30 mins of a total body workout at home.

Now if you have an actual home gym (if you do i'm hating!) then do as you do at the gym (45-60 mins).

 

[G.O.A.T Squad Spokesman]

also this is dependent on fitness level and overall goals

BUT

all i need in the morning is 20 mins and evening another 20 mins and my body is very sore and I get a good sweat. The key is maintenance for me. I'm also eating maintenance level calories. Biggest mistake would be to eat in deficit COMBINED with home workouts.

I don't think its a good idea to go longer than 30 mins of a total body workout at home.

Now if you have an actual home gym (if you do i'm hating!) then do as you do at the gym (45-60 mins).

I concur with all of this.