Essential Random Gym Thoughts Revisited...

[The ADD]

Stairs kicked my ass again

 

[I AM WE ARE]

Who ever created the ab roller











fukk you and your mom's


shyt kicked my ass today

 

[Gully Bull]

Did about 40 mins tonight . My goal is to lose weight as well so imma try to stay under 1500 from here on out

 

[1970s HeRon Flow]

I can't stop slowly gaining weight and loosing muscle definition

fukk Rona


If this goes on past april I might have to buy a squat rack plus Oly bench n weights

 

[1970s HeRon Flow]

I did a 50mile bike ride last week n it was


I wish I could run daily but I live straight in the middle of south Central n like to run with my Galaxy buds

I used to not have a problem going for nightly jogs around my neighborhood but now I feel wolves is starving and I might look like food to em if they see me doing nightly jogs

 

[dora_da_destroyer]

I did a 50mile bike ride last week n it was


I wish I could run daily but I live straight in the middle of south Central n like to run with my Galaxy buds

I used to not have a problem going for nightly jogs around my neighborhood but now I feel wolves is starving and I might look like food to em if they see me doing nightly jogs

Better breakout one of your old phones and some corded skull candy earbuds lol

 

[360dagod]

Got the 1.5./3/5/8lb jump rope...

Besides running,im set cardio wise...

Bodyweight exercises until my resistance stuff come from china

 

[Swirv]

Keep it up y’all. We are at war and need every healthy cell we can get.

 

[The ADD]

I have started doing a few sets of push-ups here and there like 100-150 in a pod just to get a little extra work in

 

[1970s HeRon Flow]

Went on offer up to look for some equipment

Ppl out their God damn minds with these prices, $150 for 70lbs of standard weights and 2 adjustable dumbbells

All these weights going for $2 a pound


Who got links to better prices?

 

[Amused Mastery]

Bought a kettlebell a week ago and I've been following this program...I didn't realize this thing left you so sore

Got me doing 17 sets of swings after goblet squats

 

[dora_da_destroyer]

Hit the park at the lake to do legs with my trainer again. Hour fifteen - 872 cals :

 

[The ADD]

 

[calixprynce]

brehs are dips the best way to get that lower chest cliff?

 

[Da_Eggman]

Being that my focus is weight loss..,the lack of gym is not bothering me anymore. Hella places to get different types of cardio in outdoors - flat walk, steep hills, stairs, parking lots - plus my spin bike and dumbbell set to make sure I keep some level of muscle tone in addition to more home cooking...I’m starting to not care