Essential Random Gym Thoughts Revisited...

[Astroslik]

Kettlebell kings crashed on their restock cause the whole world was tryna cop lol

any other websites coming with a restock soon? this shyt is becoming an underground community now. I cant find kettle bells ANYWHERE

 

[Apollo Creed]

any other websites coming with a restock soon? this shyt is becoming an underground community now. I cant find kettle bells ANYWHERE

Their supposed tonhave another restock in a week or 2. Look up their IG page

 

[360dagod]

Not really, just generally asking. I see people talking about bulking for six weeks then doing a mini-cut for 4 weeks and I’m like TF are you doing.

Only think I would suggest is looking at a recomp as opposed to a cut + bulk cycle.

So there is a such thing as a long term recomp?
Instead of a bulk/cut cycle?

 

[Son Goku]

I rarely have that much time in the morning. Weekends are/were longer. I mean all of this stuff is gradual steps. I don’t expect anything to be back to normal for at a minimum a year so it’s just rolling with the punches IMO.

Yeah, no, I understand. I don't expect most normal folk to be in the gym longer than me. (My workouts are not very efficient from a time perspective.) Usually doing 8-13 exercises to the tune of 40-52 sets a WoD.

But to assign such an arbitrary time limit just has me . I'd prefer the setup we have (X amount of folks at a time max; if you get there and the limit's been reached, you wait it out or go home .)

 

[Electric Ladyland]

gonna be raining the whole day tomorrow so cant even go for a run

 

[Swirv]

12 miles biking outside
Tried the David goggins shyt. 5 minutes squating, 5 minutes lunging, 5 minutes pushups, 5 minutes sit-ups, 5 minutes planks. Couldn’t even finish the remaining 20 minutes. Legs feel like noodles

 

[Da_Eggman]

It’s like to get under 205 by the gym opens I’m at 212

 

[The God Poster]

This bad

Spoiler

Snapchat-925627799
Snapchat-757240659
Snapchat-22754327
Snapchat-1620757713

 

[MVike28]

This bad

Spoiler

Snapchat-925627799
Snapchat-757240659
Snapchat-22754327
Snapchat-1620757713

You need to go into calorie deficit starting tomorrow breh

up your cardio too

do this for the next 12 weeks and take photos to track your progress

25% bf is way too high

Let’s go breh!

 

[The God Poster]

You need to go into calorie deficit starting tomorrow breh

up your cardio too

do this for the next 12 weeks and take photos to track your progress

25% bf is way too high

Let’s go breh!

Thanks Breh ....I def see now I'm gonna have to do more running (which I hate)

 

[MVike28]

Thanks Breh ....I def see now I'm gonna have to do more running (which I hate)

Get a bike or run on soft surfaces instead of pavement.

do empty stomach cardio if you can first thing in the AM

 

[Yinny]

This weather really won’t let me be great, yesterday it was freezing; today it’s raining cats and dogs. I guess I’ll have to go up and down the stairs and pray this exercise bike works, I’m tired of being sedentary! Let me pull up one of these cardio videos so I can work out in the living room, this is for the birds.

Spoiler: Plus

My cuzzo passed yesterday, I believe it was was the virus. So done right now.

 

[Apollo Creed]

Just dropped 1200 on a home gym. Will be well worth it long term though

 

[LiveFromLondon]

The price of dumbbells and kettlebells

 

[dora_da_destroyer]

I've been taking L's left and right on these resistance bands (one broke, one had no slack, one had no resistance, one I ordered three weeks ago and it still hasn't even shipped yet), and it didn't even occur to me until today to just throw some encyclopedias and textbooks and my gym bag and use it to do squats.

I could have saved so much time and money and gains.

My nikka still got encyclopedias like this is 1991