What were you doing?Tweaked my hammy
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Some sprints, got too aggressive in the second rep
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Same thing happened to me in 13. Wish you a speedy recovery.
Son Goku
Great Sage Equalling Heaven
Should be fine, more of a slight tweak, didn’t feel it totally pop.
dora_da_destroyer
Master Baker
Doubt I'm ever going to a gym again. Found a used concept 2 rower for 500. 2 weeks a ago copped a pull-up/dip station for 130, battle ropes for 65, 14kg & 28kg kettlebell for 150
Got my bike just before everything shut down last month. Biking outside is the truth. Soon as it gets warmer in the morning I'm going to bike to work everyday which is about a 30 minute ride one way.
I really like this Relive app for my bike rides too.
*creeps on IG page*
dora_da_destroyer
Master Baker
My upper ain’t hitting like I need it to. Trying to decide to I go up in weight or add a set, especially for things like back and chest - might be better to do 4 sets instead of 3...don’t want my form to be 
if I get too aggressive on weight
if I get too aggressive on weight
Son Goku
Great Sage Equalling Heaven
My upper ain’t hitting like I need it to. Trying to decide to I go up in weight or add a set, especially for things like back and chest - might be better to do 4 sets instead of 3...don’t want my form to be
Stop being a p-Stop being scared and add some sets and up the weight.
My gym opening may 1st 
got folks wearing masks and going through a medical screening, and these cacs are overjoyed
got folks wearing masks and going through a medical screening, and these cacs are overjoyed 
Gully Bull
Love Sponge
I saw an interview with a local small gym owner and they said they were only going to let two people in at a timeMy gym opening may 1st
Just banged out a five miler on the bike at 6 AM, my legs went to lead towards the end, had some slight inclines. Not bad for a 6 month break, and I'm good at the turn signals now 
Goal is do this 3x a week, get to 7 by my 5th-6th ride and gradually increase.
Goal is do this 3x a week, get to 7 by my 5th-6th ride and gradually increase.
Just banged out a five miler on the bike at 6 AM, my legs went to lead towards the end, had some slight inclines. Not bad for a 6 month break, and I'm good at the turn signals now
Goal is do this 3x a week, get to 7 by my 5th-6th ride and gradually increase.
Took a nap earlier and just topped this off with a 3.2 mile walk, getting slightly faster mile times shaved 50 secs off my pace.
Son Goku
Great Sage Equalling Heaven
That’s the goal, I have a big number to drop was on a great path before Covid hit!All this damn cardio.
You gonna waste away.