Son Goku
Great Sage Equalling Heaven
them pancakes was calling me bro
They calling me too. Finna catch a nappy-nap and fire some up.
Breakfast for dinner be so
.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
They calling me too. Finna catch a nappy-nap and fire some up.
Breakfast for dinner be so
.
OmegaK2099
Gettin' It In
Can you take CLA before bed?
Son Goku
Great Sage Equalling Heaven
I'd stick to taking with food or an MRP, so yes, if you are eating/snacking before bed.
TBH, I haven't seen enough peer-reviewed research to justify taking CLA at all. YMMV obv.
dora_da_destroyer
Master Baker
Didn’t workout yesterday, so gonna have to lift Saturday and Sunday.
Did three 20-minute classes today: climb, intervals, and a low impact ride.
Anyway, burned off 630 cals, and finished with my core workout. Shout out to the
core folks, I was struggling with 30 sec planks just two weeks ago but banged out 60 sec planks this time around.
Did three 20-minute classes today: climb, intervals, and a low impact ride.
- The climb instructor, Jess, was a weirdo and the music sucked
, the music sucks for most the climb rides, but they are good workouts, that shyt kicked my ass. - Then Cody wouldn’t let up in the tabata class, worked our way up to 60 sec work intervals
- By the time I threw on Alex’s low impact ride, I was mad I didn’t specifically choose a recovery ride.
Anyway, burned off 630 cals, and finished with my core workout. Shout out to the
core folks, I was struggling with 30 sec planks just two weeks ago but banged out 60 sec planks this time around.
dora_da_destroyer
Master Baker
Eating is a habit Get like me
Have you ever seen ya belly drag on the damn floor
1) you stupid
2) forgot all about this song, I used to LOVE this track
Action Mike
All praise..
I miss the gym so much brehs
What it also did for my mental health is missed more
When this rona shyt is over or flat I'm going 4 or 5 times a week
What it also did for my mental health is missed more
When this rona shyt is over or flat I'm going 4 or 5 times a week
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
You haven't been working out at home?I miss the gym so much brehs
What it also did for my mental health is missed more
When this rona shyt is over or flat I'm going 4 or 5 times a week
Action Mike
All praise..
I have..but not to the degree if I went to the gym, I got no equipment for now too. Delivery delays.
That journey to the gym and routine held me accountable.
I AM WE ARE
Banned
Bruh im same way.Did my 45 with wife yesterday with a 4 mile walk after. A Breh goes to sleep round 1030p and wakes up at 5a now. Guess I’m officially
Today finna cut the grass with the weightvest on then it's training my boys. My oldest does boxing And my middle son basketball. Plenty of cardio today
Son Goku
Great Sage Equalling Heaven
Same. I need the act of getting up and going somewhere. I also need an audience.
Did my 45 with wife yesterday with a 4 mile walk after. A Breh goes to sleep round 1030p and wakes up at 5a now. Guess I’m officially
Before the rona when I was doing mornings, my body was conditioned to go to sleep by 7 or 8p. I would even wake up naturally at like 6a on Saturdays, ready to get it.
It feels good