Essential Random Gym Thoughts Revisited...

[Son Goku]

You tryna look like ya avi?

#goals

So all the gym equipment is sold out right? But is dudes/dudettes really using it or they out here like @portcityplaya and wildin with these rona snacks? Are brehs really accountable to be working out at home, or do they need that peer pressure the gym can provide?

Gonna be interesting to see how this obesity epidemic looks once the rona one is done.

 

[KidJSoul]

The rona got me fukked up during my cut

Is shadow boxing a good way to burn a lot of calories?

I did 2 minutes, followed by 1 minute of burpees, then 1 minute rest

Did that like 5 times

Was fully drenched and sweating all over my chest back arms face you name it

Is this good enough? Cuz I'm trying to cut.

 

[The ADD]

The rona got me fukked up during my cut

Is shadow boxing a good way to burn a lot of calories?

I did 2 minutes, followed by 1 minute of burpees, then 1 minute rest

Did that like 5 times

Was fully drenched and sweating all over my chest back arms face you name it

Is this good enough? Cuz I'm trying to cut.

As long as you are in a calorie deficit you should be good

 

[Son Goku]

As long as you are in a calorie deficit you should be good

^This.


Just make sure you are doing something to build/maintain muscle too, or else you're gonna be skinny-fat once this is over.

 

[BillBanneker]

Did my banded push workout last night, discovered bear pushups (from wall/elevated), gonna have to add these to the list.


Gonna try to do legs tonight. Gonna have to just eat the deficit on these cals too. Feeling kinda bloated in the a.m the past couple of days.

 

[Swirv]

So all the gym equipment is sold out right? But is dudes/dudettes really using it or they out here like @portcityplaya and wildin with these rona snacks? Are brehs really accountable to be working out at home, or do they need that peer pressure the gym can provide?

Gonna be interesting to see how this obesity epidemic looks once the rona one is done.

The gym equipment market after rona is going to be crazy

 

[Son Goku]

The gym equipment market after rona is going to be crazy

Sure is. And people who bought all this shyt for it to mostly collect dust gonna want to run the price up to get their money back but the market finna be flooded.

Gonna hop on marketplace to troll these bytches with low-ball offers like .

 

[Son Goku]

It's a CAC in here who threw on leg wraps for his 225 squat.

 

[MVike28]

It's a CAC in here who threw on leg wraps for his 225 squat.

Listen, don't get me started on those types.

I have just recently started wearing arm sleeves because I've experienced some tennis elbow pain that really killed me whenever I lifted anything.

And recently with the pain i feel in my knees and lower back I am shopping for a belt, but LEG WRAPS? listen it better be 7 plates each side before I put them shyts on. Dudes are such clowns

 

[patscorpio]

fukk that..i have knee sleeves on for any type of squatting i do...tendinitis in your knees is hell to work through esp if you insist on doing vigorous cardio as a big guy

 

[WesCrook]

We got only a 6 hour window of decent weather today. Looks like I'll be riding my bike on lunch break:

 

[I AM WE ARE]

We got a walking track away my job I'm just gone walk that for a few laps
Still doing pushups and core when I can. I realize it keeps me from falling asleep during these 12s.
Might hit the jump rope when I get off

 

[KidJSoul]

^This.


Just make sure you are doing something to build/maintain muscle too, or else you're gonna be skinny-fat once this is over.

I'm trying to rely on calisthenics

But I got no pull up bar. I have 2 20lb dumbbells and a backpack and try to make do with that. I sweat throughout the workout but I feel like I ain't doing enough.

Also since I'm cutting, it always feels pointless to lift even though it's good to help preserve muscles.

Man fukk this quarantine. Shoulda been outside sprinting lifting some real weight

 

[The God Poster]

How does one increase pull ups ...my shyt trash

I just said fukk it lemme get back to work

 

[Son Goku]

I'm trying to rely on calisthenics

But I got no pull up bar. I have 2 20lb dumbbells and a backpack and try to make do with that. I sweat throughout the workout but I feel like I ain't doing enough.

Also since I'm cutting, it always feels pointless to lift even though it's good to help preserve muscles.

Man fukk this quarantine. Shoulda been outside sprinting lifting some real weight

Gotta do some type of back work. Start doing DB Rows Kroc style, i.e. for high-ass reps (20+). It's better than nothing. If you had some type of low bar you could do fat man (or inverted) rows too.