Essential Random Gym Thoughts Revisited...

CrimsonTider

Seduce & Scheme
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2. They're like 100 lbs each though so getting them out of cars and not say a flatbed is hard lol.
They’re 75 pounds. I bought like 8 last month. They’re hard as fukk to move cause there’s no grip but you can fit two in a car
 

The ADD

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The jogging hate has to stop:snoop:

If he put mileage cap and said other shyt gotta be incorporated to make the cipher complete, then i agree...

But there is nothing wrong with a light day 4 mile jog..
I mean it’s T-Nation you have to filter through it but usually there is a jewel in there. He also didn’t say there was anything truly wrong with the occasional jog.
 

Swirv

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A Breh is back to 100%. Def needed those couple of rest days. Did my 45 and stretched well. No biking today as it’s raining. Then the weekend ain’t looking too good either. Might get a walk in later today possibly.

Are y’all still sticking to your regimen for the most part? I see a few have been having challenges.
 
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