Im not even sure I wanna know but this thread like planet fitness judge free zone.
Do your sissy squats and squat like no sissy has ever squated before![]()

Im not even sure I wanna know but this thread like planet fitness judge free zone.
Do your sissy squats and squat like no sissy has ever squated before![]()

Im not even sure I wanna know but this thread like planet fitness judge free zone.
Do your sissy squats and squat like no sissy has ever squated before![]()



. I was feeling extra
. Went over, no warm up, and pulled that shyt with the Oly shoes and gloves still on. Went up smooth like butter. 

This one creh had 465 on the bar, his boy recording for the gram, he tryna deadlift with straps on. Form was ugly af, spine bent like a Kappa cane.
I called him out for hitching, not locking out (and then dropping) light weight. Cat was like. I was feeling extra
. Went over, no warm up, and pulled that shyt with the Oly shoes and gloves still on. Went up smooth like butter.
Their deadlift session ended soon after that and they finished by curling in the rack.![]()

At the strap hate
I Just use chalkI Just use chalk
At the strap hate

Double overhandUnless you Eddie Hall or The Mountain, I don't really get it.
I'm small and fairly weak and I can hook 465 without straps or chalk or gloves.![]()
Unless you Eddie Hall or The Mountain, I don't really get it.
I'm small and fairly weak and I can hook 465 without straps or chalk or gloves.![]()
Double overhand
I go double overhand so that’s a little more difficult plus I’ve got old man elbows. I can pull mixed grip fine but value the volume on double overhand so straps it be.

Im not even sure I wanna know but this thread like planet fitness judge free zone.
Do your sissy squats and squat like no sissy has ever squated before![]()


Since there are no free weights available, I bought a 46lb cinder block from Menards earlier for a dollar.
About to get my workout on, Fred Flintstone style....
If you get a barbell you set.
