No problems for me
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
i feel something of my conditioning coming back...ive really calmed down on my snacking...more fasting..thank goodness
i miss the gym...which is unfortunately on my work site...i want to go back
Son Goku
Great Sage Equalling Heaven
Gotta ask yourself how much the gym means to you and how much are you willing to pay for it?
Cats that talk that life but ain't really bout it are better off doing home workouts and KIM (gold price). If you would rather live weak than die stronk, you fall in this category. If you have preexisting conditions or family members you have to take care of, this is you. If, on the other hand, you feel like working out is worth potentially getting the rona and maybe dying about, then you're prepared to pay the iron price and this shouldn't eem be a question.
If you have no family or friends to worry about or you're cool facetiming them so you don't have to worry about getting them sick, then you're ready to pay the iron. 
Lifting is one of the few things I enjoy and this wretched world. I'm okay not seeing my old-ass grandparents, or seeing my family and folks as often so I can keep these gains. Even before rona, I'd skip going on vacation and taking trips as much as possible so I could continue training without interruptions.
Ask yourself, are you willing to pay the gold price or the iron?
My family is across the country and I have no wife and kidsGotta ask yourself how much the gym means to you and how much are you willing to pay for it?
If, on the other hand, you feel like working out is worth potentially getting the rona and maybe dying about, then you're prepared to pay the iron price and this shouldn't eem be a question.
Lifting is one of the few things I enjoy and this wretched world. I'm okay not seeing my old-ass grandparents, or seeing my family and folks as often so I can keep these gains. Even before rona, I'd skip going on vacation and taking trips as much as possible so I could continue training without interruptions.
Ask yourself, are you willing to pay the gold price or the iron?
. Time to get my gains back and cardio up.
Son Goku
Great Sage Equalling Heaven
My family is across the country and I have no wife and kids
The Iron Price.
PortCityProphet
Follow me to the truth
Minuswell unless you have a pre existing condition.
I think you should be alright just keep your space
Honestly it hasnt been too crowded when I've gone and I've gone in all day parts.
I think a lot of people either arent risking it (but im in florida so that aint it for me
), they bought at home gym stuff and are on that wave, or just quit it altogether
I AM WE ARE
Banned
Calorie intake been below 2000 for a whole week. Last 3 days combined calories around 2200/2300 more water increased cardio intermittent fasting even doing 2 a day workouts b and im still 273
Yesterday I did chest workout and 4 sets of curls workout #2 was 500 sledgehammer swings then a 15 min hiit muay workout with a 50 lb weightvest on and 5 on weights in each hand
Yesterday I did chest workout and 4 sets of curls workout #2 was 500 sledgehammer swings then a 15 min hiit muay workout with a 50 lb weightvest on and 5 on weights in each hand
Calorie intake been below 2000 for a whole week. Last 3 days combined calories around 2200/2300 more water increased cardio intermittent fasting even doing 2 a day workouts b and im still 273
Yesterday I did chest workout and 4 sets of curls workout #2 was 500 sledgehammer swings then a 15 min hiit muay workout with a 50 lb weightvest on and 5 on weights in each hand
- It’s only been a week
- What intervals are you weighing? If it’s not the same day and conditions then it’s not a great marker
- 2,000 seems low for you
Calorie intake been below 2000 for a whole week. Last 3 days combined calories around 2200/2300 more water increased cardio intermittent fasting even doing 2 a day workouts b and im still 273
Yesterday I did chest workout and 4 sets of curls workout #2 was 500 sledgehammer swings then a 15 min hiit muay workout with a 50 lb weightvest on and 5 on weights in each hand
Bruh...
Im still the same weight and im losing fat...
The mirror is the best indicator...
I AM WE ARE
Banned
Im being patient but it's frustrating
I do 2 a day workouts every other day I weigh myself every morning 7/730
The fitness tracker app y'all told me about was saying 2500 I haven't seen that once this week. Monitoring sugar intake, everything
I would start at 2,200
Weigh once a week, same day and time frame. Daily weigh-ins are worthless if you are complainant to the cals.
I AM WE ARE
Banned
Do you have to scream light weight between reps if it’s on 245 for squats
Yes
Yes you do
Then you give the
to people that look at you funny
1970s HeRon Flow
Takin Penitentiary Chances
My gym opened today, got here at 7am and only 5 other ppl are here 
Lost deadlift strength
Lost deadlift strength