Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I AM WE ARE
Banned
Hey hey excuse me ma'am
I did NOT defeat the dinosaurs in the civil war to be treated like this
I thought jbo was judgment free
@All-Black the Necroverse wouldn’t get any work done with all the fukkery at my gym. I only mention the highlights here. Today for example saw an older dude (one of those I use to do 315 bench for reps in my day types) do 40 minutes worth of cable machines with a 3 inch range of motion and hella momentum.I bet y'all 2 in the gym would be fn hilarious
I AM WE ARE
Banned
One of those leaning dudes
I hate them running start push up dudes
Those ain't even cable workouts at that point
I was thinking “sir you haven’t hit 90 degrees on those tricep extensions once”One of those leaning dudes
I hate them running start push up dudes
Those ain't even cable workouts at that point
Krisrunner2049
Pretty boi CFO Squirrels Burgers KillaKwuads
Gyms are opening in LA
PortCityProphet
Follow me to the truth
Be judging rhe fukk outta nikkas like
"Oh you call that a squat?"
Son Goku
Great Sage Equalling Heaven
I'd be fine. I only post and look for fukkery in between sets.
It was 3 cacs deadlifting by the squat rack next to mine. I'm chillin, doin my sumo thang. Froggy cac had a belt and some Rawlings wide receiver gloves on (
) and was hitching 365 just south of lockout. Back was straight candy cane status before he even started pulling. Did that, failed, then tried again like 1 minute later (btw the gym had just introduced chalk buckets and there was one 2 inches away from where we were). 
One of his buddies saw my 455 (light weight) on the bar after I was looking like
at his mans and is like "that everyday weight for you?" . I told creh straight up they shoulda never let ole buddy try and herniate his disc like that, no money, competition or even clout was gonna be received. They like "yeah we know". 
I proceeded to put my Beats back on and pull my 505.
My gym opened today, got here at 7am and only 5 other ppl are here
Lost deadlift strength
Went to the gym around 10:30 and it was around 25% capacity (20-25 people). Loss around 15-20 pounds of strength in all of my lifts but my conditioning is still good. Was able to do a hour on the treadmill without any issues. I thinking about switching my routine starting Monday. It been long overdue and now it's a good time since I been out of action for damn near three month.
Stepped on the scale for the first time 2 weeks and I'm already down 10 pounds.
I only loss around 5 pounds
. Hoping it was more but my diet has been shyt for the past couple of weeks so I'm not surprise.
PortCityProphet
Follow me to the truth
Manye you know I support you like @dora_da_destroyer sports bra.
Show off the gains bruh
But you better oil up 1st aint trying to see no dry ashy lookin flexes
You stupidBe judging rhe fukk outta nikkas like
"Oh you call that a squat?"
Son Goku
Great Sage Equalling Heaven
Went to the gym around 10:30 and it was around 25% capacity (20-25 people). Loss around 15-20 pounds of strength in all of my lifts but my conditioning is still good. Was able to do a hour on the treadmill without any issues. I thinking about switching my routine starting Monday. It been long overdue and now it's a good time since I been out of action for damn near three month.
I only loss around 5 pounds
I wasn't trying to lose anything though.
I hopped on the treadmill (first time doing cardio in 3 weeks) after lifting for like 2 and half hours and jogged a slow-ass mile and nearly died.
Legs and lungs was like
.
Son Goku
Great Sage Equalling Heaven
PortCityProphet
Follow me to the truth
I wasn't trying to lose anything though.
I hopped on the treadmill (first time doing cardio in 3 weeks) after lifting for like 2 and half hours and jogged a slow-ass mile and nearly died.
Legs and lungs was like
Get you sprints in brotha.
Screw that slow cardio.