Have to keep up on your cardio. I'm glad that I forced myself to run outside even though I hated it
I wasn't trying to lose anything though.
I hopped on the treadmill (first time doing cardio in 3 weeks) after lifting for like 2 and half hours and jogged a slow-ass mile and nearly died.
Legs and lungs was like
.
.
Manye you know I support you like @dora_da_destroyer sports bra.
Show off the gains bruh
But you better oil up 1st aint trying to see no dry ashy lookin flexes
I don’t get how LA is gettin shyt back, y’all got hit the hardest, but the Bay is being gay AF about opening up, especially alameda county where I liveGyms are opening in LA
Sprints tax the CNS though. Gonna have to do both.
What if I meet a bish that wants to go running? Can't pass up the chance to smash just cause my ass can't run a 5k.
Miss out on yambs cause can't walk or run, gym brehs.
You dont have to do a lot. Just enough to say you did cardio
Nah, this shyt is done. Gonna start doing cardio and specifically running more.
Be gentle
Be gentle
. Always better to know you have the ability to train hard and improve physique than to have decent physique but can’t train hard or be strong IMO.
CopiousI can't help you @nawlinsnfinest, I don't know how to intentionally lose weight. This metabolism is God engineering.
I will continue perma-bulking and will eat copious amounts of food in your honor
Let's go @portcityplaya!
Just stick with what you just started for a month. Not like you in bad shape
Good ole SwagNah, @Swagnificent said it's all about aesthetics. Who cares if you don't train that hard or are weak as fukk?
Better to be 5"11", weak with abs than to actually lift heavy weights or be renowned for your physical prowess.
