Essential Random Gym Thoughts Revisited...

[The God Poster]

Doing a 24 hr fast
Sambo class gone fn be brutal

I did a 24hour fast Saturday . Not by choice tho

 

[The ADD]

Doing a 24 hr fast
Sambo class gone fn be brutal

Bruh FFS why

I don’t understand this shyt

 

[The God Poster]

First day I been on treadmill since reopen and haven’t felt all the way winded after the session . Fair to say my conditioning is much better

Now I just gotta work them stairs

I will say strength wise I’m easily stronger. Even tho I was doing home exercise I wasn’t expecting to have gotten stronger but I’ll take it . Just gotta build

 

[patscorpio]

I ate too good but I actually got on a scale at my folks house. I gained only 4 lbs since I last weighed in months ago. Not bad. Room for improvement

 

[Serious]

my gym ain’t ever getting closed down.


Meet a few celebs so far too.

 

[PortCityProphet]

I know it was a good leg day when my draws dont fit

 

[Son Goku]

I know it was a good leg day when my draws dont fit

Best feeling ever when you've hit legs so diligently none of your drawers fit anymore.

And then a nikka had to buy all new jeans. That shopping bill though.

 

[Son Goku]

my gym ain’t ever getting closed down.


Meet a few celebs so far too.

If they not squatting ass-to-grass, they finna think I'm Ashton Kutcher.

 

[Cape Town JHB]

I ate too good but I actually got on a scale at my folks house. I gained only 4 lbs since I last weighed in months ago. Not bad. Room for improvement

Let me ask all you brehs a quest on the whole weighing yourself thing

I have no problems with checking your weight, it's very important to gauge where you're at.
However my weight has never been a marker of great of shape I'm in.. Meaning I can weigh 80Kgs, gym and train insensly, with a strict diet for 3 months, and STILL weigh 80KGs, but the difference in muscular definition and "ripped-ness" than I was before.

I always see gym brehs using the scale, weight gain and weight loss and the indicator for how out of shape or in shape you've become
Thoughts?

 

[PortCityProphet]

Best feeling ever when you've hit legs so diligently none of your drawers fit anymore.

And then a nikka had to buy all new jeans. That shopping bill though.

I say damn that yall bout to see these quads pokin through




Until I make a sudden move and rip the holy hell outta my pants

 

[The ADD]

Let me ask all you brehs a quest on the whole weighing yourself thing

I have no problems with checking your weight, it's very important to gauge where you're at.
However my weight has never been a marker of great of shape I'm in.. Meaning I can weigh 80Kgs, gym and train insensly, with a strict diet for 3 months, and STILL weigh 80KGs, but the difference in muscular definition and "ripped-ness" than I was before.

I always see gym brehs using the scale, weight gain and weight loss and the indicator for how out of shape or in shape you've become
Thoughts?

It’s a metric like anything else. It’s not the end all but some people can gauge progress fairly well based on it.

 

[I AM WE ARE]

I know it was a good leg day when my draws dont fit

Best feeling ever when you've hit legs so diligently none of your drawers fit anymore.

And then a nikka had to buy all new jeans. That shopping bill though.

I say damn that yall bout to see these quads pokin through




Until I make a sudden move and rip the holy hell outta my pants

I ripped the fukk outta my drawz and still was wearing em mrs nawlinsnfinest was like


buy some draws and let them go


I wore them raggedy mfs like a badge of honor

 

[The God Poster]

I ripped the fukk outta my drawz and still was wearing em mrs nawlinsnfinest was like


buy some draws and let them go


I wore them raggedy mfs like a badge of honor

Wear was the hole at

 

[The God Poster]

Feel like @Gully Bull & ran 4 miles

Was just 1 other person & myself In the gym this morning

 

[I AM WE ARE]

Wear was the hole at

In the front like a real man