Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Broad Street Bully
Sick & Tide Sixers/Phillies/Cowboys fan smh
Naw cuz I was in there really doing that, I’m deadass asking how did you know lolIf you just back at it I already know.
Save some of this energy for your next session.
PortCityProphet
Follow me to the truth
He's the all-seeing eye when it comes to this gym shyt.
You better watch out, you better not cry,You better not slack, I'm tellin you why
@All-Black the Necroverse is the all seeing eye
Guy just hanging out in a squat rack on the highest mountain offering judgements.He's the all-seeing eye when it comes to this gym shyt.
You better watch out, you better not cry,You better not slack, I'm tellin you why
@All-Black the Necroverse is the all seeing eye
First day back to the gym since quarantine popped off. Pretty good session. Hopped back into the best exercise to do after a long time off
-Anyway, this gym is massive. Place can hold like 800 people but they capped it at 400. Probably around 150-175 people where there when I went.
-My endurance is garbage. Jump rope is good for conditioning but my LISS cardio is absolute basura. I got a lot of work to do before the soccer season starts or I'm gonna get smoked on the pitch
-This gym has a $50 annual membership fee
but $13 a month so 
-Gym was pretty evenly split as far as men and women. Most other gyms I've been to skew men by a solid margin. Not a lot of sisters though, like a handful. Far more Beckys and Amys
-The knee sleeves I bought are hot trash. Kept slipping off when I was on the treadmill
-There are some machines that I really missed e.g. Low row, dip/raised leg machine, T-Row etc
Gonna use the rest of the week to get back into a schedule and figure out my baseline. I'm still on a cut so I'm more concerned about getting my endurance up for the upcoming soccer season. Still wanna keep things tight though. The real question is if I'll go after WFH or before WFH
Deadlifts 
. Took it light though, well below my pre-quarantine max
. Took it light though, well below my pre-quarantine max-Anyway, this gym is massive. Place can hold like 800 people but they capped it at 400. Probably around 150-175 people where there when I went.
-My endurance is garbage. Jump rope is good for conditioning but my LISS cardio is absolute basura. I got a lot of work to do before the soccer season starts or I'm gonna get smoked on the pitch
-This gym has a $50 annual membership fee
but $13 a month so -Gym was pretty evenly split as far as men and women. Most other gyms I've been to skew men by a solid margin. Not a lot of sisters though, like a handful. Far more Beckys and Amys
-The knee sleeves I bought are hot trash. Kept slipping off when I was on the treadmill
-There are some machines that I really missed e.g. Low row, dip/raised leg machine, T-Row etc
Gonna use the rest of the week to get back into a schedule and figure out my baseline. I'm still on a cut so I'm more concerned about getting my endurance up for the upcoming soccer season. Still wanna keep things tight though. The real question is if I'll go after WFH or before WFH
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Son Goku
Great Sage Equalling Heaven
PortCityProphet
Follow me to the truth
First day back to the gym since quarantine popped off. Pretty good session. Hopped back into the best exercise to do after a long time off
Deadlifts
-Anyway, this gym is massive. Place can hold like 800 people but they capped it at 400. Probably around 150-175 people where there when I went.
-My endurance is garbage. Jump rope is good for conditioning but my steady state cardio is absolute basura. Finna get smoked once soccer gets back
-This gym has a $50 annual membership fee
-It was a pretty even split as far as men and women. Most other gyms I've been to skew men by a solid margin. Not a lot of sisters though, like a handful. Far more Beckys and Amys
-Knee straps that I bought are hot trash. Kept slipping off when I was on the treadmill
Gonna use the rest of the week to get back into a schedule and figure out my baseline. I'm still on a cut so I'm more concerned about getting my endurance up for the upcoming soccer season. Still wanna keep things tight though. The real question is if I'll go after WFH or before WFH
800 people
Your endurance will be back in a few weeks.
Besides it might not be any soccer playing for awhile playa.
If you didn’t pass out trying an unreasonable single on dead lifts...........First day back to the gym since quarantine popped off. Pretty good session. Hopped back into the best exercise to do after a long time off
Deadlifts
-Anyway, this gym is massive. Place can hold like 800 people but they capped it at 400. Probably around 150-175 people where there when I went.
-My endurance is garbage. Jump rope is good for conditioning but my LISS cardio is absolute basura. I got a lot of work to do before the soccer season starts or I'm gonna get smoked on the pitch
-This gym has a $50 annual membership fee
-Gym was pretty evenly split as far as men and women. Most other gyms I've been to skew men by a solid margin. Not a lot of sisters though, like a handful. Far more Beckys and Amys
-The knee sleeves I bought are hot trash. Kept slipping off when I was on the treadmill
-There are some machines that I really missed e.g. Low row, dip/raised leg machine, T-Row etc
Gonna use the rest of the week to get back into a schedule and figure out my baseline. I'm still on a cut so I'm more concerned about getting my endurance up for the upcoming soccer season. Still wanna keep things tight though. The real question is if I'll go after WFH or before WFH
Did you really try
800 people
Your endurance will be back in a few weeks.
Besides it might not be any soccer playing for awhile playa.
Yea this gym is massive. They have all the bells and whistles.
For endurance I may just set a target on the treadmill. Set it at like 6.5 at 3 incline and 40 mins. Keep working until I can run the hole thing without stopping.
Per soccer, the Latino brehs around my way already got the Saturday pickup games running
My main Saturday pick-up league is starting back up in August. We
If you didn’t pass out trying an unreasonable single on dead lifts...........
Did you really try
Breh I'm tryna hit chest tommorrow, I ain't tryna pass out on my first day back
PortCityProphet
Follow me to the truth
Yea this gym is massive. They have all the bells and whistles.
For endurance I may just set a target on the treadmill. Set it at like 6.5 at 3 incline and 40 mins. Keep working until I can run the hole thing without stopping.
Per soccer, the Latino brehs around my way already got the Saturday pickup games running
My main Saturday pick-up league is starting back up in August. We
Breh I'm tryna hit chest tommorrow, I ain't tryna pass out on my first day back
Stay safe in them pick up games breh.
Rona is the 12th man for both teams
(Soccer got 11 dudes on the field right? I aint played soccer in a decade
)
Stay safe in them pick up games breh.
Rona is the 12th man for both teams
(Soccer got 11 dudes on the field right? I aint played soccer in a decade
Will do G. Truth be told I think I've already had covid. I had a family member test positive for it a few weeks back and they were hanging with me the entire time. If I had it, it's definitely long gone by now.
And yea, 10 + 1 Keeper in full field games. We usually run 9v9 or 8v8 depending on the field size for pickup. Full season we run 11s
Nutmeg SZN
dora_da_destroyer
Master Baker
Legs in the am, spin, pushups and core this evening 
Pretty much no starches in my house for the next two weeks
Pretty much no starches in my house for the next two weeks
dora_da_destroyer
Master Baker
Oh, they didn’t include me in the article about our workout community 
So they weren’t mirinOh, they didn’t include me in the article about our workout community
Sad