Essential Random Gym Thoughts Revisited...

[MVike28]

the diet the coach has me on literally gives me no room for cravings.

Plenty of carbs (white rice, cream of rice), Protein (chicken breast, flank steak), Greens (Broccoli,Asparagus)

I don't crave anything sweet or savory. Just following the plan so far with adjustments weekly.

Even the training program is very intense but very detailed as far as form, negatives, drop sets if needed, etc.

A nikka truly enjoys that 60 minutes (they got a time limit because of COVID )

Every single session im soaked by the end

I ain't playin out here..

 

[I AM WE ARE]

Ran/ walked 3 miles this morning last 2 with the 50lb weightvest on
All fasted burned 915 calories
Im down to 262 lbs 2 more pounds to go by my birthday Tuesday

 

[The ADD]

 

[Amused Mastery]

Been intermittent fasting for 2 weeks now (16/8 split). Body fat dropped and continuing to trend downwards, sleep is more consistent, saving money

 

[I AM WE ARE]

Finished wrestling class and my shirt soaked with sweat

 

[Son Goku]

Finished wrestling class and my shirt soaked with sweat

I soak through my long-sleeve under, my short sleeve out, and my hat.

 

[The God Poster]

Ran/ walked 3 miles this morning last 2 with the 50lb weightvest on
All fasted burned 915 calories
Im down to 262 lbs 2 more pounds to go by my birthday Tuesday

Ain’t this something mine next week too

 

[PortCityProphet]

Finished wrestling class and my shirt soaked with sweat

I soak through my long-sleeve under, my short sleeve out, and my hat.

Imma need yall to chill on discussing how sweaty yall getting.

 

[Son Goku]

Imma need yall to chill on discussing how sweaty yall getting.

Put that work in and maybe you can join the conversation.

 

[Serious]

Imma need yall to chill on discussing how Much Ice cream you’re going eat this weekend

 

[PortCityProphet]

Put that work in and maybe you can join the conversation.

Ill pass

 

[PortCityProphet]

Man i been craving ice cream like a muthafukka.
Gotta hold off til 1st weekend in Sept

 

[Son Goku]

Man i been craving ice cream like a muthafukka.
Gotta hold off til 1st weekend in Sept

I don't even like ice cream but Imma eat some just for spite.

Might cop that Butterfinger jam with some cones.

 

[PortCityProphet]

I don't even like ice cream but Imma eat some just for spite.

Might cop that Butterfinger jam with some cones.

My temple is skrong brotha.
My coworkers eating chicken biscuits and all types of good shyt right next to me and I dont get any kinda urges

 

[Son Goku]

My temple is skrong brotha.
My coworkers eating chicken biscuits and all types of good shyt right next to me and I dont get any kinda urges

I thought true Saiyans could eat whatever and it only made them stronger?

You must not be a real one like me then.


I be on some

shyt and still get called slim and skinny.