Was actually thinking about testing maxes tomorrow.
Might bust out the Mr. Hyde and the Sniff-Sniff.
Busted out the Red Vapor POWDA and used the Sniff-Sniff on deadlifts.
Year-end Report:
High-Bar Squat: + 30 lbs, PR'd
Low-Bar Squat: +25 lbs
Bench Press: +25 lbs, tied PR
DL: +30 lbs, conventional PR
Front Squat: +35 lbs, PR'd
OHP: +15 lbs, PR'd
Pendlay: +30 lbs, PR'd
Incline Bench: +15 lbs, PR'd
1) Worked up to 425 low-bar on squats. A fukkboy (
) was in my rack doing so I didn't have my usual set-up. No PR but I'll take it.
2) Worked up to 300 on bench. Was gonna jump up 20 but the bar slowed down.
3) Started the DL. Smashed 6 plates on deadlift and random gym dude dapped me up like
. I told him that wasn't even my final form
. Hit a whiff of the Sniff-Sniff and crushed 600, new PR.
(I had him record it. His girl had an onion.
)
4) The Red Vapor is too strong. I still had chakra so I moved to OHP. Hit a 5 lb PR.
5) Moved on to Pendlay Rows. Worked up to 245. Was gonna go for another PR and jump 20, but the bar slowed down so I called it quits.
Was in that hoe for 197 minutes and added a new minion to my following.
Got another Full-Body session again tomorrow (front squats
).
.... the lockdowns just sped up the process
