Son Goku
Great Sage Equalling Heaven
Man fukk that squatting 10x10. Some Inhumans in this bytch.
Rn I squat 6-10x a week for singles and doubles/triples. Much easier and the skrenf gains are better.
Essential Random Gym Thoughts Revisited...
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Man fukk that squatting 10x10. Some Inhumans in this bytch.
Rn I squat 6-10x a week for singles and doubles/triples. Much easier and the skrenf gains are better.
Son Goku
Great Sage Equalling Heaven
Y'all need get on this 3 min of glory
I ain't doing nothing for 3 minutes straight.
I AM WE ARE
Banned
Son Goku
Great Sage Equalling Heaven
Im telling jasmine
That's fine, it's some other gym broads I can bring over to the dark side.
Son Goku
Great Sage Equalling Heaven
Open the fukking gyms
Im really tired of this fukking bullshyt
Where you stay at?
Our gyms are open, booming...and prolly full of rona.
Gully Bull
Love Sponge
Now y’all talking my languageFWIW, when I did GVT I was only using 50-60% of my 1RM. @1-8-7-Skillz is correct, this shyt will make you hate being alive.
I remember almost missing a bench rep at like 135 and a cute crossfit broad almost ran over to spot/save me.
If you wanna experience hell I suggest y’all give 10x10 Squats a try
not just 10x10 squats
10x10 everything
For
Years
On
End
Son Goku
Great Sage Equalling Heaven
Now y’all talking my language
not just 10x10 squats
10x10 everything
For
Years
On
End
No strength work, straight hypertrophy?
You gonna end up like ole buddy and need receipts for a 225 bench.
Gully Bull
Love Sponge
Nah you add a 5 lb to each side every year on every liftNo strength work, straight hypertrophy?
You gonna end up like ole buddy and need receipts for a 225 bench.
CNS gon be fried that POWDA not even gon work
Son Goku
Great Sage Equalling Heaven
Nah you add a 5 lb to each side every year on every lift
CNS gon be fried that POWDA not even gon work
That's less than inflation.
And my CNS is already fried from squatting every damn day.
Where you stay at?
Our gyms are open, booming...and prolly full of rona.
London (UK)
Worst thing is we got like 12 hours notice and my dumbass had no idea cos I hardly watch the news anymorr cos its all Corona this and Brexit that
Never got in that last session
Gully Bull
Love Sponge
Got up early trying to avoid the rush.
Not many people here
If I had my leg wraps, I would of tried to finally hit a three plate squat
. I just finished a 2 rep set not far off from my all time PR
Not many people here
If I had my leg wraps, I would of tried to finally hit a three plate squat
. I just finished a 2 rep set not far off from my all time PR
Son Goku
Great Sage Equalling Heaven
Got up early trying to avoid the rush.
Not many people here
If I had my leg wraps, I would of tried to finally hit a three plate squat
That's why I bring all 60 pounds of gear.
Every. Single. Day.
Son Goku
Great Sage Equalling Heaven
This little cacette clout demon came in. Pink and blonde hair looking crazy, them Harry Potter glasses, skin-tight bare stomach Nike fit on. Nice thighs but no cakes and a muffin top hanging out. 
I saw older brehette with the
look on her face and we both busted out laughing. I fell off the box I was sitting on I was so .
I saw older brehette with the
look on her face and we both busted out laughing. I fell off the box I was sitting on I was so .