Dude today was holding light DBs and moving them like a J Row without the row and I almost hit the floor
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Son Goku
Great Sage Equalling Heaven
Two hour gym session complete
all these small injuries starting to add up. Left delt was right during squats, wrist still ongoing, right kneecap,
Time to see an acupuncturist. Has anyone ever been to one
Not I.
dora_da_destroyer
Master Baker
Got on my Forrest Gump and went walking, only was supposed to go to the Capitol, then was like might as well make it to the Washington monument, then said might as well go to the Lincoln memorial, then ended up walking all the way to Georgetown 
that was 6 miles, said I’d walk back but only made it half way and called an Uber for the final 3.5 miles. Got 9 miles in today on a whim 
decided I’m getting a bike, DC is way easier to bike than Oakland where it seems like drivers are actively trying to kill bikers (bikers are also aggressive a$$holes that don’t follow traffic signs in the bay)
that was 6 miles, said I’d walk back but only made it half way and called an Uber for the final 3.5 miles. Got 9 miles in today on a whim decided I’m getting a bike, DC is way easier to bike than Oakland where it seems like drivers are actively trying to kill bikers (bikers are also aggressive a$$holes that don’t follow traffic signs in the bay)
Son Goku
Great Sage Equalling Heaven
Got on my Forrest Gump and went walking, only was supposed to go to the Capitol, then was like might as well make it to the Washington monument, then said might as well go to the Lincoln memorial, then ended up walking all the way to Georgetown
decided I’m getting a bike, DC is way easier to bike than Oakland where it seems like drivers are actively trying to kill bikers (bikers are also aggressive a$$holes that don’t follow traffic signs in the bay)
for making it that far though.You:
Your legs:
.
Spliff
Godzilla got busy.
Gym between 4-8pm is WOAT
PR or ER lets goo just hit a new PR on the deadlift
Now excuse me while i go throw up
xXMASHERXx
Superstar
Use to call that social hour. Packed with people just standing around talking. That's when I learned that if you're going to the gym at that time you need to just start taking over things or you'll never get a workout in.Gym between 4-8pm is WOAT
Spliff
Godzilla got busy.
Yea. Those aren't my planned hours, but there was a period of time at my gym I could still maneuver during that time block. Cats 2-3 years ago still had a semblance of gym etiquette. This post-quarantine crowd on some other shyt.
Mindfield333
Superstar
Lifting in the morning >>Gym between 4-8pm is WOAT
Son Goku
Great Sage Equalling Heaven
Gym between 4-8pm is WOAT
That's when the cardio bunnies and the powerlifting PAWGs roll in deep.
FTFY. fukk a social hour, you finna either go work or go get worked so I can PR or ER.
Y
Yeah....shyt was "interesting"...
It did help tho...
Two hour gym session complete
all these small injuries starting to add up. Left delt was right during squats, wrist still ongoing, right kneecap,
Time to see an acupuncturist. Has anyone ever been to one
Yeah....shyt was "interesting"...
It did help tho...
With the Bar?So why do nikkas think doing sitting military shoulder press in the squat rack is ok
dora_da_destroyer
Master Baker
drank a lil crack again, need that lil edge for my workout in a couple hours 