Essential Random Gym Thoughts Revisited...

[Mirin4rmfar]

Welcome!

There are plenty of

OGs and current #FlabbyGang members ITT who can help you.

What are you doing right now about it?

no interest in joining flabby gang. I was 224lbs at 6'5", down to 217lbs, my best physique is at 200lbs to 205lbs. I have been eating fish and vegetables and hitting the gym on the regular.

 

[The ADD]

@ThiefyPoo

liftrunbang on Instagram: Every week...and I mean EVERY WEEK, I get asked "what are the best movements for glutes?" - By doods and ladies alike. - I mean it's like…

 

[Son Goku]

no interest in joining flabby gang. I was 224lbs at 6'5", down to 217lbs, my best physique is at 200lbs to 205lbs. I have been eating fish and vegetables and hitting the gym on the regular.

Oh, so you a tall lanky mfer?

Well keep us updated then.

 

[dora_da_destroyer]

Hubby won’t like that

We don’t have to tell each other everything

 

[The ADD]

We don’t have to tell each other everything

Bless you woman

 

[Gully Bull]

I can’t remember how many times I’ve been to the gym this week nor can I remember when I got here

ended up playing a couple games of racquetball against someone and just squatted for like 15 sets

 

[360dagod]

Gonna start a 250-300 calorie lean bulk...

Let's see how it turns out

 

[Son Goku]

I can’t remember how many times I’ve been to the gym this week nor can I remember when I got here

ended up playing a couple games of racquetball against someone and just squatted for like 15 sets

I foresee you becoming the greatest of all the #PowderBoyz.

 

[Son Goku]

Gonna start a 250-300 calorie lean bulk...

Let's see how it turns out

Nikkas outchea bulking on an extra two cups of whole milk a day.

 

[The ADD]

I foresee you becoming the greatest of all the #PowderBoyz.

 

[PortCityProphet]

I was the same until one day I forgot my phone at the crib. My workout was 10x better without the usual “check my phone” during rest periods that can last 5 minutes without even noticing.

Never brought my phone back to the gym since.

What you do for music?

 

[360dagod]

Nikkas outchea bulking on an extra two cups of whole milk a day.

I don't wanna see a big stomach again

 

[The ADD]

What you do for music?

Lift

 

[DJ Paul's Arm]

What you do for music?

when your in the zone, you don’t give a fukk about music which some folks label it as a distraction.

I remember going to a hotel gym when I didn’t have any headphones on me. They don’t play music in those facilities. One of my best workout days.

Try it, you might have a more productive workout.

 

[The ADD]

when your in the zone, you don’t give a fukk about music which some folks label it as a distraction.

^^^