How many prejym scoops yall scooping


LolI stick with one.
You and your girl can split one 75 you/25 her.![]()
Quarter powda gangI stick with one.
You and your girl can split one 75 you/25 her.![]()


1/4 POWDA to go with 1/4 sized PCPQuarter powda gang
Today I both learned about and purchased chamois shorts for biking![]()
Quarter powda gang![]()

1/4 POWDA to got with 1/4 sized PCP



The fukk you doing full-body DB curls for (or direct arm work in general) when you're 200+ pounds? 
I stick with one.
You and your girl can split one 75 you/25 her.![]()
Quarter powda gang
Today I both learned about and purchased chamois shorts for biking![]()
1/4 POWDA to go with 1/4 sized PCP
I'm not even sure you really be lifting like that so ofc you don't need to get the full scoop.
Be the butt of everyone's jokes, lilliputian #Powda brehs.![]()
One scoopHow many prejym scoops yall scooping

That's the wheyOne scoop
quarter scoop/half scoop of total war in with it
![]()




That's the whey![]()


All this hooping I been doing, I done fukked around and lost 7 pounds
No wonder my bench been so suspect
At least my ab definiton is looking better, might as well treat this as a lil recomp
