You must have intestinal fortitudeEmpty stomach too
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Socks get wet and if they don't have grippy material on the bottom offer no slip deterrence.
Oly shoes are really heavy and have flat soles with raised heels. Brb instant ankle mobility and stability.
Plus if you drop a plate on your foot you have something to protect you (a lot of Oly shoes have reinforced toeboxes).
Son Goku
Great Sage Equalling Heaven
Socks get wet and if they don't have grippy material on the bottom offer no slip deterrence.
Oly shoes are really heavy and have flat soles with raised heels. Brb instant ankle mobility and stability.
Plus if you drop a plate on your foot you have something to protect you (a lot of Oly shoes have reinforced toeboxes).
Son Goku
Great Sage Equalling Heaven
I'd honestly stick to SL5X5 until you can hit 365 for one on command.
Second biggest regret (behind not starting sooner) is not having milked SL5X5 for another 3 to 4 months.
Your training. You let me know.
PortCityProphet
Follow me to the truth
Son Goku
Great Sage Equalling Heaven
2 scoops of this prejym got me with my power back
Im feeling so aggressive and reckless right now
I love it!
Just went 3 for 3 at 450 on squat and popped my second dose.
Guy Sensei forgive me!
Dolla$
Minus the bullsh*t...life's great
I miss lifting weights..took a break because of bicep tendinitis. My plan is to wait until October to get back into it again
But in the mean time Im locking in on tryna finally complete this insanity program. Im on the last day of week 3 and the results are slowly but surely showing
can’t imagine how my body gonna look once I’m done
But in the mean time Im locking in on tryna finally complete this insanity program. Im on the last day of week 3 and the results are slowly but surely showing
can’t imagine how my body gonna look once I’m done
Son Goku
Great Sage Equalling Heaven
Went 9 for 9 (1355 total) and had the best overall pull. No PRs though.
Will carb up and come back later for front squats.
This is the whey. View media item 21023
Edit: Chinese for lunch and McDonald's for dinner.
Will carb up and come back later for front squats.
This is the whey. View media item 21023
Edit: Chinese for lunch and McDonald's for dinner.
Last edited:
Gully Bull
Love Sponge
Ooooweeee time for an epic push day
Son Goku
Great Sage Equalling Heaven
You better believe it pal
That 2nd scoop of Pre-Jym be going down (
) smooth like some Scotch. 
Next meet Imma run that OG Hyde though.
LiveFromLondon
Superstar
Lol breh im not a beginner i could prolly do 365 for 5 if i wanted. Stronglifts doesn't lend itself to give definition as ive done it before, only did it to to get a base after gym reopened
Son Goku
Great Sage Equalling Heaven
I let another breh tackle this for you then. I don't know of any three day splits for aesthetics. All the ones I know are for strength first and hypertrophy as an afterthought.
For size/definition, even three 3-hour sessions isn't gonna cut it from my neck of the woods.
Good luck regardless of what program you decide to hop on.
Son Goku
Great Sage Equalling Heaven
I miss lifting weights..took a break because of bicep tendinitis. My plan is to wait until October to get back into it again
But in the mean time Im locking in on tryna finally complete this insanity program. Im on the last day of week 3 and the results are slowly but surely showing
can’t imagine how my body gonna look once I’m done
BunchePark
Coli N Calisthenics
Sunday morning cali's after a night of weed and fried fish
Now im bout to hit this pool
Now im bout to hit this pool
