awkwardblackgirl
Shakara
fukk it, i'm gonna do this UD2 diet thing
*starts mental preparation for next week*
I'm starting a keto diet at the end of this month.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I'm starting a keto diet at the end of this month.
man, reading this forum while i can't lift has been hella depressing
running just isn't doing it for me brehs, i'm hurtin
was wondering what happened to breh....
I always did 3sets of 15 twice. Doing 6 sets once would burn way too much for me, especially leg press.
No it's not frowned upon. You can do depletion workouts a lot of ways as long as you get the same total reps/time-under-tension for each muscle.
whats your opinion on diet soda while on ud2? ive seen some opinions that say its fine while others say stay away and drink club soda. i just found out vanilla coke zero exists and im
Spliff
Godzilla got busy.
whats your opinion on diet soda while on ud2? ive seen some opinions that say its fine while others say stay away and drink club soda. i just found out vanilla coke zero exists and im
What's their reason not to? Aspartame-related? Personally I wouldn't care as long as it doesn't drive up hunger or supply carbs/calories.
you meathead you
idk it was just some random forum where i googled diet soda and ud2
ima stick to my vanilla coke 
LastKING_BLU
last king killing ****
all i want to do is deadlift 5plates. is that too much to ask for? 
i picked it up twice, but couldnt lock out
i picked it up twice, but couldnt lock out
Majestyx
Duck Season
i wish my arms grew as fast as my legs. new drawz and jeans coming up... 
I'm on that stretchin wave heavy now brehs. Those lying hammy stretches
bout to be on some Jean Claude Van Damme shyt.
whats your opinion on diet soda while on ud2? ive seen some opinions that say its fine while others say stay away and drink club soda. i just found out vanilla coke zero exists and im
this is my shyt too
Killed my back and chest today. One day away from an update pic.
This shoulder injury sidelined me and it doesn't seem to be getting much better even w the PT. I'm trying to be patient but this just sucks all around. I'm gonna give the PT 6 weeks like the doc suggested and I'm hoping it will at least be somewhat better then. But man it's hard to read this stuff while I really can't do shyt.