Essential Random Gym Thoughts Revisited...

[Sandy_Cheeks]

Just got home from running... been working out the last 3 days straight.

I modified my diet and I am feeling a whole hell of a lot better.

Now all I have to do is keep this shyt up.

 

[SumBlackguyz]

Need to get some motivation to get my ass back in the gym.

The first step is always the hardest

 

[Jesus]

Need to chill w skull crushers. My elbow hurts

Can't mess with skull crushers for that very reason.

 

[semtex]

Need to chill w skull crushers. My elbow hurts

Why fukk with those when parallel dips exist?

 

[NonPareil]

GVT legs. My routine is Front squats, stiffleg deadlifts, seated calfraises.

I can't even walk tonight. Tomorrow is gonna be

 

[Spliff]

Kali feeding into white fear out here

Yet another white genocide pushing commercial from the anti-white media.

We hear about this RACE problem, and that the solution to this problem is a brown mixture of races.

But look around you.

Africa is still full of Black people.

Asia is still full of Asians.

The only places becoming mixed are White countries.

GENOCIDE is the targeted destruction of a group- so it's White GENOCIDE.

They say they're anti-racist...but what they are is anti-White.

Anti-racist is a codeword for anti-White.

 

[HHR]

Unfortunately, ANS new pre-workout 'Ritual' tastes like ass (Candy Green Apple)

Profile is good, worked ok (one scoop/first day).....but that taste man, eghck /malice

C4 is still reigning champ in my book.

 

[IronFist]

did an arm workout yesterday and started back incorporating dips into my regimen. Also had time to do a 45 cardio (treadmill 10 on the incline) and some upright rows.

feeling it

 

[jilla82]

Kali feeding into white fear out here

Kali Muscle vs. Beer Belly - YouTube

man I can never wrap my head around what people get upset about.

How insecure must you be if seeing that commercial gets you to thinking about genocide and crazy history??

 

[triplehate]

Was texting my off again on again ex she said " i'll get with you later i have ANOTHER 150 burpees to do"







I aint did 150 burpees in 3 weeks

 

[awkwardblackgirl]

Anyone want to do the steak and eggs diet with me in July?

 

[The ADD]

Anyone want to do the steak and eggs diet with me in July?

 

[NSSVO]

Breh... That Animal Slaughtermelon makes me wants to kill someone. #2Scoops

 

[Jesus]

No gym in almost a week...finally got some good sleep yesterday. Time to get some pre-workout and get a 2 hour workout in.

 

[BillBanneker]

I don't see how cats keep up lifting (non professionals) keep lifting (intensely at least) for 2-3 years straight. I'm pretty much burnt out. The only thing that keeps me motivated is that I haven't hit my goal weight for squat/deadlift yet.