Essential Random Gym Thoughts Revisited...

[Serious]

Haha that fat white @seymour cake ain't lost not one pound.


Pro-tip: Don't name yourself after the thing keeping yourself obese, crehs.

I’m at 222lb now

These big boy lifts just keep getting easier

 

[Son Goku]

I’m at 222lb now

These big boy lifts just keep getting easier

You the opp so I won't dap your post but good shyt.


And at least you ain't shaped like a medicine ball and colored like some liquid chalk outchea.

 

[Son Goku]

Hmm haven’t tested by 1RM, but I’m doing well over 800 on the big three during my working sessions. DLs being my heaviest lift although I need to load up my squat some more.

 

[Serious]

You the opp so I won't dap your post but good shyt.


And at least you ain't shaped like a medicine ball and colored like some liquid chalk outchea.

Respect your elders.

 

[The ADD]

 

[Son Goku]

Prop blend? Small scoop? Say less.

 

[seymour cake]

Haha that fat white @seymour cake ain't lost not one pound.


Pro-tip: Don't name yourself after the thing keeping yourself obese, crehs.

Yesterday you negged a month old post of mine today you mentioning me.. i told you you was a dikk riding fakkit lol. You be at da crib dreaming bout me huh

Pro tip- Dont name yourself after an anime character, it shows that you're dork in real life that gets no ass

 

[BornStar]

Any brehs deadlift at home? Yall using rubber plates or messing up yall concrete with deep dish steel plates?

 

[trap101-ETHout-Allegri-In]

Yesterday you negged a month old post of mine today you mentioning me.. i told you you was a dikk riding fakkit lol. You be at da crib dreaming bout me huh

Pro tip- Dont name yourself after an anime character, it shows that you're dork in real life that gets no ass

The petty is strong in you @Son Goku..... I like it... ....... Been wondering how Mr 3 Chicken Sliders "Mission of Vengeance has been going. If bytch Boy wasn't such a p*ssy he could've gotten game on SL 5x5.......










On another note finishing the notes on SL 5x5....
3 Days of Squats!!!.... .... 3 Days of Squats!!! ........oh yeah we doing 3 Days of Squats....

I'm all the way turnt up for this shyt

 

[seymour cake]

The petty is strong in you @Son Goku..... I like it... ....... Been wondering how Mr 3 Chicken Sliders "Mission of Vengeance has been going. If bytch Boy wasn't such a p*ssy he could've gotten game on SL 5x5.......










On another note finishing the notes on SL 5x5....
3 Days of Squats!!!.... .... 3 Days of Squats!!! ........oh yeah we doing 3 Days of Squats....

I'm all the way turnt up for this shyt

fukk yo sL 5x5 lil nikka. I thought i told you to change yo name, YOU NEVER TRAPPED IN YA SOFT ASS LIFE

Since you fukk boys been thinking bout me, im over here turning into a a greek God ya hear me

 

[trap101-ETHout-Allegri-In]

fukk yo sL 5x5 lil nikka. I thought i told you to change yo name, YOU NEVER TRAPPED IN YA SOFT ASS LIFE

Since you fukk boys been thinking bout me, im over here turning into a a greek God ya hear me

And that's how we know you're a bytch ass.. ... Black Men don't turn themselves into greek gods in the weight room.... we turn ourselves into AFRICAN GODS!!!. ... The Original Man, the one the rest come from.. but you wouldn't be blesses with that mindset.... fakkit..

 

[Son Goku]

And that's how we know you're a bytch ass.. ... Black Men don't turn themselves into greek gods in the weight room.... we turn ourselves into AFRICAN GODS!!!. ... The Original Man, the one the rest come from.. but you wouldn't be blesses with that mindset.... fakkit..

Let that man cook.



When his fat ass finally goes from Philoctetes to Hercules.

Ole

built-ass motherfukker.


Edit: Speaking of Greek shyt, too bad there ain't no gyro shop near this bytch.

 

[trap101-ETHout-Allegri-In]

copped some tress for the first time in two years and proceeded to build me some blunts for the day.... ....

big mistake....... ....

I've been pounding everything back.. .......doritos, oreos, cinnamon buns, naan bread......

I'm gonna have to figure out a way to justofy this falling within the parameters of my bulk... feeling like Lizzo feels on an ordinary day..... it's cool tho












I got one more blunt of Indica to take to the head... . ...

 

[Gully Bull]

copped some tress for the first time in two years and proceeded to build me some blunts for the day.... ....

big mistake....... ....

I've been pounding everything back.. .......doritos, oreos, cinnamon buns, naan bread......

I'm gonna have to figure out a way to justofy this falling within the parameters of my bulk... feeling like Lizzo feels on an ordinary day..... it's cool tho












I got one more blunt of Indica to take to the head... . ...

Plan a better munchie banquet ahead of time


Shrimp po boy
protein shakes that actually taste good (even if slightly less protein than other brands)
Simple sugars before heavy lifting such as the Cinnabuns

 

[trap101-ETHout-Allegri-In]

Plan a better munchie banquet ahead of time


Shrimp po boy
protein shakes that actually taste good (even if slightly less protein than other brands)
Simple sugars before heavy lifting such as the Cinnabuns

Shrimp po boy and planned shakes sound like a plan... ........ ..