Essential Random Gym Thoughts Revisited...

[King_Kamala61]

Can I lose weight with a combination of kettlebell and dumbbell exercises along with push-ups and sit-ups? I got two 16kg kettlebells at home and two 20lb dumbbells..I’m basically starting from the beginning as a 300 lb er. worked out hard last night…working out is getting fun to me because I can then feel my strength/endurance increasing. Been working for about a week

You are a FATMAN...aint no way in SAM BLUE HELL you shpuld be using skinny muthafukka excercises to lose weight or equipment.

You are better off looking into Lineman Programming in the gym and act accordingly.

The good thing is about HUGE at 300 plus is that your body is essentially a big ass piece of wood that you can sculpt and chisel out to what you want. Plus this process will build courage, strength, mental toughness and will you learn so much about your body and how food can assist you or destroy.

LEAVE THEM fukkING KETTLEBELLS ALONE

 

[The ADD]

You are a FATMAN...aint no way in SAM BLUE HELL you shpuld be using skinny muthafukka excercises to lose weight or equipment.

You are better off looking into Lineman Programming in the gym and act accordingly.

The good thing is about HUGE at 300 plus is that your body is essentially a big ass piece of wood that you can sculpt and chisel out to what you want. Plus this process will build courage, strength, mental toughness and will you learn so much about your body and how food can assist you or destroy.

LEAVE THEM fukkING KETTLEBELLS ALONE

Save you energy on trying to tell him anything

 

[King_Kamala61]

Save you energy on trying to tell him anything

I wont ever give up on a fellow fatman.

 

[Marci-Senpai]

I wont ever give up on a fellow fatman.

Respect bro..I guess I infuriated the other brehs but I was trying

 

[The ADD]

I wont ever give up on a fellow fatman.

I was a fellow fatman. He’s not going to listen. Trust me…….

 

[The ADD]

Respect bro..I guess I infuriated the other brehs but I was trying

Not infuriated at all. Like @patscorpio said, you have an entire other thread that you didn’t take steps to implement advice others took time to share and now you want to take space in here.

 

[Son Goku]

It was good to do some lifting this week..light lifting as I just shook this latest bout of tendinitis lol but not going to go too crazy..gotta ease this body back into it

 

[patscorpio]

when you're in your 40s you will understand breh..father time is a mfr...unless you get on gear

 

[King_Kamala61]

Respect bro..I guess I infuriated the other brehs but I was trying

Its not easy to be a fat ass amd lose weight. You just gotta want that shyt. For me it was for a career change and ofcourse women. Plus I wanted nice clothes. Once I discovered a diet that lets me be a fat boyand also drop weight the shyt was easy. Plus I played ball in HS so the gym wasnt foreign to me. If you need advice hit me up. I got you. Down to a workout plan too.

I started back after being hurt and covid 288 to 260 at 5ft 9.5in and Im in 36 jeans and XL tshirt.

Was told today by 4 people Im slimming up and getting swole. Ketogenic diet is amazing.

 

[Gully Bull]

Both Achilles

It was good to do some lifting this week..light lifting as I just shook this latest bout of tendinitis lol but not going to go too crazy..gotta ease this body back into it

webmd diagnosed myself


Plantar fasciitis and Achilles tendinitis in both feet

 

[Son Goku]

when you're in your 40s you will understand breh..father time is a mfr...unless you get on gear

dudes always on that "when you get to my age" shyt not realizing they're talking to #POWDA1.


I have the cells of a much younger breh, and I'm at Tailed Beast levels of chakra. I'll be aight.

 

[Starski]

That feeling when you know your going to kill it cause the warmups are flying like they ain’t flown before

 

[Son Goku]

That feeling when you know your going to kill it cause the warmups are flying like they ain’t flown before

 

[PortCityProphet]

when you're in your 40s you will understand breh..father time is a mfr...unless you get on gear

You in your 40s

Im not even gon bully you no more. I respect my elders too much

 

[The ADD]

You in your 40s

Im not even gon bully you no more. I respect my elders too much

Don’t start