Essential Random Gym Thoughts Revisited...

[King_Kamala61]

I know where I am at, where I cant get no love.

I posted me in a XL shirt after boys was doubting and look how yall responded...CRICKETS

Its cool! Cause guess the fukk what? In NOVEMBER...IMMA BE IN A LARGE SHIRT...

AND TO ALL YOU FAT BOYS NOT RIDING WITH KING KAMALA????

ITS COOL.....CAUSE ITS OFF WITH YALL HEADS



Im the KING OF THE FATTIES ROUND HERE.....



May the Loa have Mercy on Ya Souls...cause


Kamala wont.

 

[Da_Eggman]

Have you seen a barbell though?

I seen them yes on my way to the rope pull

 

[africngiant]

@Son Goku do you have any deadlift cues breh? my deadlift is getting worse, i failed 435 in front of the hoes FUKK! i only got halfway. am i doing it too much?

 

[The ADD]

@Son Goku do you have any deadlift cues breh? my deadlift is getting worse, i failed 435 in front of the hoes FUKK! i only got halfway. am i doing it too much?

Post in thread 'Random Gym Thoughts Revisited...'
Essential - Random Gym Thoughts Revisited...

 

[africngiant]

Post in thread 'Random Gym Thoughts Revisited...'
Essential - Random Gym Thoughts Revisited...

thanks brudda, let’s get this thing. trying to get to 500 quickly

 

[The ADD]

thanks brudda, let’s get this thing. trying to get to 500 quickly

“Quickly”

 

[africngiant]

“Quickly”

yeah i gotta respect the grind, it’s probably gonna take a minute and hurt my ego in actuality smh

 

[Serious]

Taking a break from back squats and switching to front

 

[Serious]

yeah i gotta respect the grind, it’s probably gonna take a minute and hurt my ego in actuality smh

Keep rushing to 500 and you’ll hurt your back.


Jk, you said you 22?


I was doing 5 plates at 19, so you’ll be aight.

 

[Serious]

Step 1) Walk up to the bench with 245 on

Step 2) take off the 10’s

Step 3) fail to get 225 off the damn bar

Step 4) Drop weight too 185

Step 5) Not sure how it happens but Brehs face is in absolute shock and the bar is on the “I shouldn’t be doing this weight” hook.

Step 6) look around in panic and power walk away.


#Platewatchers

We restoring the feeling

See man that’s fukked up, whoever left their weights there.


When you lift heavy you have a moral obligation to rerack your weights imo.

 

[Gully Bull]

#POWDA kicked in at the perfect time

 

[africngiant]

Keep rushing to 500 and you’ll hurt your back.


Jk, you said you 22?


I was doing 5 plates at 19, so you’ll be aight.

yessir!! 19 is a crazy age to hit those numbers. i wish i was younger when i started smh. started fitness/weightlifting seriously at 20.

 

[-G$-]

ask me to program for the week and then be surprised there's a lot of barbell, brehs

 

[The ADD]

ask me to program for the week and then be surprised there's a lot of barbell, brehs

Pause

Was wondering where you were

 

[Son Goku]

Middle Back was status and musta thought we was gonna take it easy today.

Brain: Nah motherfukker, we doing back squats again today and we going heavy.

Middle Back:


Brain: You can either pull your share or get snapped up with the rest of Body.


Middle Back:


Back was howling for 45 minutes straight. Ended with a +10 heavy single.