Still alive and kicking breh, hope all is well.Pause
Was wondering where you were
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
Deadlifts while wearing a Ski Mask....
Clangin&Bangin
Clangin&Bangin
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
Everytime I ever cramped was due to loss of sodium. Football in Shreveport Dry ass beat had us drankong salt in our water.Tracking, but that's why I said not quite. Salt ≠ electrolytes and Salt = electrolytes all at the same time.
Again it is possible that sodium and/or chloride levels to be low, but not likely, unless you're downing two gallons of water a day on a low salt diet while simultaneously sweating a lot.
Folks ITT tryna "challenge" the Great Sage while drinking salt water and not eating carbs.
Yes you need other ingredients but SALT is the catalyst to get electrolytes geauxin. I forgot exactly how, but in Organic Chemistry those other minerals are soft metals and salt acts like a conductor. So yea...SALT is more important to providing "electrolytes."
And yea 358 days buster
You got time, most importantly as you up the weight make sure your form is on point.
Most cats who mess up their backs and are relegated to the machines, messed it up doing deadlifts improperly.
Also I didn’t really start fill out muscle mass wise until 26.
That’s when the thick @Ol Man Skrenf started to kick in (
)
Feeling good, finally got my diet and metabolism back on point. Don’t feel like a liability to balloon up anymore 
Also shedding some weight from 220.
Back in the 214 range.
Goal right now is to get under 210.
Also shedding some weight from 220.
Back in the 214 range.
Goal right now is to get under 210.
africngiant
All Star
im definitely gonna make sure i add some light days where i just focus on my form. i can’t wait till my body naturally fills out too, feeling too skinny rnYou got time, most importantly as you up the weight make sure your form is on point.
Most cats who mess up their backs and are relegated to the machines, messed it up doing deadlifts improperly.
Also I didn’t really start fill out muscle mass wise until 26.
That’s when the thick @Ol Man Skrenf started to kick in (
my dad looked like a lumberjack in his 30s and i don’t even think he worked out like that
PortCityProphet
Follow me to the truth
ya boy over here balmed up brehs 
King_Kamala61
:mjlit: A Fat Black Nasty MFer :mjlit:
What happened?ya boy over here balmed up brehs
Son Goku
Great Sage Equalling Heaven
Gully Bull
Love Sponge
Well today I practiced my low bar squat form
Only limiting factor was my left wrist/hand
My traps hurting
Edit: Power lifter coworker was there today and made sure my form was straight
Only limiting factor was my left wrist/hand
My traps hurting
Edit: Power lifter coworker was there today and made sure my form was straight
Last edited:
Gully Bull
Love Sponge
Go to a massage parlor and ask for the deshaun Watson special brahsya boy over here balmed up brehs
PortCityProphet
Follow me to the truth
Shiii feel like my right calf a little stressed. Couldn't really get any explosion on my squats. Aont nothing serious just had to balm it up a little bit. All that balm killed my high tho went from
to 
real quick 
It is a lot of Asians up here
Son Goku
Great Sage Equalling Heaven
Shiii feel like my right calf a little stressed. Couldn't really get any explosion on my squats. Aont nothing serious just had to balm it up a little bit. All that balm killed my high tho went from
It is a lot of Asians up here
Your body is so used to not doing shyt but eat it forgot squats ain't a calf exercise.
Have your gif game be stronger than your legs, brehs.
Update: Achilles is healing. No surgery needed. Told not to do any leg workouts for another 4 to 6 weeks.