PortCityProphet
Follow me to the truth
the beer belly is real 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
i got chest arm day tomorrow
i got 25lb weighted dips for reps tomorrow...bout to pull a ct fletcher on the dip bar
He Who Posts Well
Veteran
Fat girl sex.....
I'd rather have a skinny chick than a fat bytch with nasty ass roles and shyt everywhere
It's not as bad if she leaves her top on and pulls jer titties out.
Sent via Super Samsung GIII via Master Roshi's Island
DragonZord
Banned
It's not as bad if she leaves her top on and pulls jer titties out.
Sent via Super Samsung GIII via Master Roshi's Island
Yeah, i've done that before lmao
anyone have issues with staying on diet due to medication that makes you hungry as fukk?
I gained 10 lbs while I was taking prednisone for asthma and I think it's still in my system because my appetite is more heightened than usual.
I gained 10 lbs while I was taking prednisone for asthma and I think it's still in my system because my appetite is more heightened than usual.
ThatKidBlackHippy
thekid
week 2 into UD2, eating at 1200 calories is much easier than the week before once you get used to it. depletion workouts still suck tho. 
carb load commences. *sandwiches, frosted flakes and coco pops on deck*
carb load commences. *sandwiches, frosted flakes and coco pops on deck*
Disclaimer: don't hurt yourself after watchin this shyt brehs
CT Fletcher + Mike Rashid: Overtraining Chest - YouTube
Good info
CT is still
4th of July was not a workout recognized holiday....
Disclaimer: don't hurt yourself after watchin this shyt brehs
CT Fletcher + Mike Rashid: Overtraining Chest - YouTube
great video. learned alot
KritNC
All Star
Did so much damage to my diet this week lost about three weeks of gains, going to map out a intense 30 day recovery to get back to where I was. Need to start taking this shyt seriously again. It was fun and I felt great when I was and then I just started slipping and have not stopped. Moving in to the new apartment tomorrow so that is going to be my turning point to start over. Being able to have the whole kitchen and fridge to store meals and prep them for the week is going to be amazing
Gotta get back into doing road work. Played basketball with my cousins at the park yesterday. 