Essential Random Gym Thoughts Revisited...

[Gully Bull]

That was death trap for sure.

Never put the clamps on your barbell.

I also clamp my barbell (pause?) if im 85%+ because all it take is the weight to slide and the bar gonna swing violently the other way possibly hurting someone

 

[Son Goku]

I ain’t asking randoms for a spot on any weight I haven’t seen them move with good form so I doubt I’ll ever have to deal with this.


Also

Smiff machine?

 

[Gully Bull]

Smiff machine?

That one coli poster tried to get daps on the Twitter app and everyone telling him it ain’t the same

 

[Son Goku]

Yeah man I just know my body.


Any more than that then I overtrain which can lead to injuries.

That full-body 5x/wk minimum has me in a new hero class, word to Saitama.

 

[Son Goku]

That one coli poster tried to get daps on the Twitter app and everyone telling him it ain’t the same

Is that @seymour cake who conveniently got into a car accident and couldn’t train when it came time to submit his receipts, word to tax season?

 

[Serious]

I also clamp my barbell (pause?) if im 85%+ because all it take is the weight to slide and the bar gonna swing violently the other way possibly hurting someone

fukk their safety, they shouldn't be in proximity to a mofo moving big weight.

 

[Son Goku]

I also clamp my barbell (pause?) if im 85%+ because all it take is the weight to slide and the bar gonna swing violently the other way possibly hurting someone

fukk em, they shoulda cleared the blast radius.

 

[Windows 91]

First time in a gym this morning since like 2016. Nearly passed out in there


Also, I don't remember so many women being in the free weights area. Thick ones too Social media got everyone in there trying to build ass, I'm going to end up in one of those viral videos where dudes get cussed out for staring

 

[Son Goku]

First time in a gym this morning since like 2016. Nearly passed out in there

 

[Pacni99a12]

Love snow days in the gym...it's quiet as fukk

Not mines. One of them hardcore old school type gyms. Everybody crazy in there

 

[Windows 91]

Deadlifts and squats on the same day is tough for a flabbyhead But hey I'm in there trying to put the work in, following gym etiquette.

 

[Pacni99a12]

Man I give this dude a quick wassup on my way to to my last exercise. And after one of my sets dude chases me down talking about his ex girlfriend is getting in his head and giving me all the details. Man I'm not trying to hear all that. Kinda blew the dude off like "yeah, damn that sucks man, etc" obviously a little annoyed. I don't even know dude like that. Am I wrong?

 

[Swirv]

That full-body 5x/wk minimum has me in a new hero class, word to Saitama.

You are a machine

 

[Son Goku]

You are a machine

Nope, just found a certain to skin this cat named Gains.


shyt really do be working though.

 

[thefloorislava]

I’ve been on a cut since July, lost 25 pounds but kept a lot of muscle. Lost a decent amount of strength though , went from doing 315x12 to x7 .

I got blatant choosing signals from like 5 different girls there today. I can’t even humble brag because Im confused on which and how to approach any of them. My gym is 18-22 so they are all college girls. I love working out there but they are bad as fukk and I’m willing to risk it . I know you got experience with this @SheWantTheD