Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
lol at accidentally
Son Goku
Great Sage Equalling Heaven
100% I only started lifting this year, and didn’t realise I had to switch protein powders to cut. So kept taking the one I always take.Be clueless y'all.
You didn’t notice that your calorie target was off?
Son Goku
Great Sage Equalling Heaven
Switching #Powders when cutting is not a must, but if you don't account for the difference in extra calories your macros will be somewhat off, perhaps wildly depending on the mass gainer and how many servings you're taking. 
Nope, I just kept taking what I was taking, I wasn’t counting calories as such more counting grams of protein. I was only drinking 1 protein shake a day thank God.
That’s not an accident. You willingly set yourself up to fail.
If you don’t like the taste don’t buy it. It’s not helping much.
Sure, but everybody makes mistakes especially when you’re still learning. I didn’t know the difference in lean protein shakes vs mass gainer. I know now.
That’s not what I mean. How are you cutting without knowing how many calories your are taking in. You are getting in a car without knowing how much gas is in the tank and just driving. You will get somewhere but probably not your intended destination.
Already bought it, that’s how I know I don’t like it. Just wondered how everybody else stomachs the taste. If I take it like a shot, then drink tonnes of water after, that may help. I don’t want to waste what I have.
I only just started cutting like 2 weeks ago, and didn’t realise that I had to switch. Till someone mentioned that the whey protein I have may not be low fat. I make all my own food so they are not super high in calories anyway. But I essentially was washing my meal down with a meal and didn’t think about it.