Essential Random Gym Thoughts Revisited...

Son Goku

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Switching #Powders when cutting is not a must, but if you don't account for the difference in extra calories your macros will be somewhat off, perhaps wildly depending on the mass gainer and how many servings you're taking. :huhldup:
 

Caca-faat

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You didn’t notice that your calorie target was off?
Nope, I just kept taking what I was taking, I wasn’t counting calories as such more counting grams of protein. I was only drinking 1 protein shake a day thank God.
 

The ADD

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Nope, I just kept taking what I was taking, I wasn’t counting calories as such more counting grams of protein. I was only drinking 1 protein shake a day thank God.
That’s not an accident. You willingly set yourself up to fail.
 

Caca-faat

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I also just started taking BCAA’s and electrolytes any way to make them taste better? It’s a struggle everytime I drink it. Bleugh!
 

The ADD

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Sure, but everybody makes mistakes especially when you’re still learning. I didn’t know the difference in lean protein shakes vs mass gainer. I know now.
That’s not what I mean. How are you cutting without knowing how many calories your are taking in. You are getting in a car without knowing how much gas is in the tank and just driving. You will get somewhere but probably not your intended destination.
 

Caca-faat

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If you don’t like the taste don’t buy it. It’s not helping much.
Already bought it, that’s how I know I don’t like it. Just wondered how everybody else stomachs the taste. If I take it like a shot, then drink tonnes of water after, that may help. I don’t want to waste what I have.
 
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