The BasedFather
Task Force
Been doing yoga on my off days for flexibility 
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Dry scooped pre for the first time of my life because I forgot my shaker bottle at work.
What is this power that I'm feeling brehs
shyt actually is worse for getting the #POWDA! up inside you
and it's worse for your teeth too. 
If you forgot your shaker bottle (brehs don't have backups?
) you prolly coulda used a paper cup, bottle of Gatorade, styrofoam bowl, whatever.Hell I've mixed my shyt in a Ziploc bag before. I can see it's still amateur hour in this beast, some of y'all won't never make Jōnin at this rate.
Son Goku
Great Sage Equalling Heaven
For 45 pounds?!Why not?
Son Goku
Great Sage Equalling Heaven
I thought everyone was a noob at one point?
I thought we was letting folks (like The Fats) cook as long as they're not hurting anyone?
I thought is was "at least they're in the gym"?
Son is definitely not a noobI thought everyone was a noob at one point?
I thought we was letting folks (like The Fats) cook as long as they're not hurting anyone?
I thought is was "at least they're in the gym"?
Son Goku
Great Sage Equalling Heaven
Don’t do thisSounds like you have a lot of personal growth and maturing you need to do.
Son Goku
Great Sage Equalling Heaven
The God Poster
LWO representa
You get a similar feeling from crackDry scooped pre for the first time of my life because I forgot my shaker bottle at work.
What is this power that I'm feeling brehs
Try it & let us know
Just hit the plug and told him "it's time, whatever it takes."You get a similar feeling from crack
Try it & let us know
Can't tell if him hanging up the phone was out of excitement or judgemental but will report the results.
Nothing like doing 35 mins on the stair machine in speed interval mode before breakfast.
Was able to squat 335 5x5 but I think I'm reaching my limit for that 5x5 on that. shyt was heavy to me. Deadlift stuck at 270 for 1x3. Can do 1x5 with the trap bar. Bench and pendlay rows are really weak at 160. Shoulder press is pathetic at 100. Started with the bar only on all of them. Trying to lose weight so I won't be getting stronger for now.
That’s a wild disparity between lifts