Essential Random Gym Thoughts Revisited...

xXMASHERXx

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Y'all use straps on pulling exercises? Tired of my grip going out when I know i still got reps left in the tank. But I feel like my grip won't actually improve if I rely on straps.
I don't. I might use chalk depending on how I feel but if my grip is holding me back, I focus on improving my grip strength.
 

phcitywarrior

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Gonna add running back into my routine once summer is over. 2x a week should be fine.

School’s back in session so soccer fields will be hard to come by. Prob only gonna play on Saturdays now :francis:

Gym will 3x a week. Alternating weeks between 2/1 split on upper body and lower body.
 

Bboystyle

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I dont fell motivated anymore. I used to work out 4 times a week now i get 2 days in on a good week. I dunno if its due to aging or what but man on my days off i just dont wanna do shyt
 

King_Kamala61

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I dont fell motivated anymore. I used to work out 4 times a week now i get 2 days in on a good week. I dunno if its due to aging or what but man on my days off i just dont wanna do shyt
You sound bored. Try getting a lifting partner or bulk up and hit heavier iron.

Lack of motivation is a man's worse nightmare of self progress
 
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