Learned today that Mike was Drake’s bodyguard.
He always comes off unhinged and angry on Fouad’s podcast. I hope Jeff presses charges.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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He always comes off unhinged and angry on Fouad’s podcast. I hope Jeff presses charges.
cyndaquil
Lv 100 Bold natured
These hoes have ruined recording in the gym. My gym banned recording. How we supposed to to do form checks?
My gym banned tripods but you can still record.
Check to see if that's the case. I think a lot of gyms want people posting selfies or short videos because they can promote the gym that way.
They probably don't want the tripping hazard of a tripod tho.
Yeahhhh dawwwg don’t sleep on it
Anybody here get additional gains from switching from conventional incline press to guillotine press?
One of my favorite fitness equipment....Once I get my retirement home, I definitely want my own jacobs ladder
London trip was not the best. May have put on a pound or two but should be able to knock that off this week now that I’m back.
Got more travel next weekend as well. Main thing is to keep the exercise up and watch the alcohol intake.
It’s the holiday period so I’m not gonna beat myself up too much. Just maintain current weight for all of November and I can get back to cutting in December. Then use that month as an on-ramp for the first 1/3 of 2025 where I’ll be fully heads down with no travel/disruptions to my routine.
Got more travel next weekend as well. Main thing is to keep the exercise up and watch the alcohol intake.
It’s the holiday period so I’m not gonna beat myself up too much. Just maintain current weight for all of November and I can get back to cutting in December. Then use that month as an on-ramp for the first 1/3 of 2025 where I’ll be fully heads down with no travel/disruptions to my routine.
cyndaquil
Lv 100 Bold natured
Whats yall favorite brand for gym clothes? I'm look to buy new joggers/sweats and maybe a hoodie but i wanna branch out from Nike
Actively Black Athleisure Wear
Actively Black, premium athleisure and sports apparel. Black Owned.
activelyblack.com
Good video on proper lat engagement on rows/pulldowns.
Can’t front, been binging Mike Van Wyck’s videos the last few weeks. He’s a dikk but a smart dikk. His tutorial videos on chest/lat engagement are some of the best I’ve seen. Basically did a deload this week and implemented all of his pointers on rows/pulldowns/presses/flys and feel much better activation with lower weight. Recommend his YouTube channel and HD Muscle content if you’re in to that stuff.
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