Essential Random Gym Thoughts Revisited...

[KingsnBucs1987]

Been a long ass time since I've hit 20 miles on a bike ride, but finally hit that shyt today after lifting. Got into a zone and just flowed the last half of the ride.

Tried to post a pic, but all the sites I use for the image, none of them seem to work, what y'all use for posting pics?

 

[patscorpio]

We still going strong in 2026..currently working to get back to running regularly again AND getting right for my vacation in the last week of February

 

[The ADD]

One motivating thing about the new gym is the change in demographics. Old gym was in a more trendy area of Atlanta and this place is outside the city proper. Lots of black people of all ages working out in the early AM. Good to see us trying to stay active, especially in my age range of 45+

 

[phcitywarrior]

First day back on the 5AM gym routine.

It was upper day and my regular lifts felt so damn heavy…I see why some people don’t take too much time off lol.

By President’s Day (Feb 16) I should be back to my pre-holiday strength and endurance. Knock off some of holiday weight and keep pushing through.

We move.