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T The ADD Old Master Joined May 11, 2012 Messages 50,468 Reputation 6,868 Daps 105,609 Today at 1:41 PM #56,851
phcitywarrior Superstar Supporter Joined Nov 19, 2016 Messages 14,644 Reputation 4,947 Daps 34,956 Reppin Naija / DMV Today at 4:59 PM #56,852 Still early days but I’m getting more out of my gym sessions by actually doing less. 65-75min workouts, 2 heavy days and 2 lighter day.
Still early days but I’m getting more out of my gym sessions by actually doing less. 65-75min workouts, 2 heavy days and 2 lighter day.
