Essential Random Gym Thoughts Revisited...

[The ADD]

Everyone staying late for SB and skipping early AM sessions

They made up for it today

 

[phcitywarrior]

Systems > Willpower.

The better the system, the better set up you’ll be to reach your goals.

 

[Gloxina]

There really is no excuse…

 

[peppe]

just got my RETTTTTTAAAAAAAAAA nikkas Can't tell me nothing now.

Just need to buy the syringes and stuff and my natty days are over

 

[phcitywarrior]

Great 3 mile run this AM before work. My groin is feeling better and better.

I may get back to proper squatting in a few weeks. Very happy how things are coming along even though it’s taken longer than expected.

We move!

 

[The ADD]

 

[yardman]

​

 

[phcitywarrior]

Another good upper day. Left the gym absolutely spent but it’s the best way to get the weekend started.

Soccer tomorrow am and then a calm 15-20 mile ride on Sunday.

Getting back to good!

 

[The ADD]

I see why people who go to big box or large sized gyms complain so much. People are idiots:

• Why do you need to stand next to a piece of equipment to do your stretching and mobility in prep for one set. Just go use the other 29,980 sq ft of the gym.