Essential Random Gym Thoughts Revisited...

[phcitywarrior]

Gotta get into the office pretty early so I’ll do 30 mins on my jump rope just so I get something in before work. No soccer for me anyway so I’ll do a rare Saturday AM gym workout

That pop of warm weather was exactly what I needed to snap back into things.

I swear that first weekend of warm weather gets more people into the gym than New Years Resolutions. It’s a good reminder that summer is around the corner.

 

[Gloxina]

Gotta get into the office pretty early so I’ll do 30 mins on my jump rope just so I get something in before work. No soccer for me anyway so I’ll do a rare Saturday AM gym workout



I swear that first weekend of warm weather gets more people into the gym than New Years Resolutions. It’s a good reminder that summer is around the corner.

Breh.


That’s all I could think lol

I ain’t showing up to Easter brunch looking chunky. And after that, we only have 7 weeks until Memorial Day

 

[Gritsngravy]

Would y’all say working out is addictive?

 

[The ADD]

Would y’all say working out is addictive?

It can be in different ways. I don’t like going a day without some form of activity. Even if it’s a 30 minute walk I have to do something. I feel not great if I don’t.

 

[phcitywarrior]

Would y’all say working out is addictive?

It can be in different ways. I don’t like going a day without some form of activity. Even if it’s a 30 minute walk I have to do something. I feel not great if I don’t.

The bolded. Once you start going regularly, you realize how much your mood is improved by working out so you keep at it.

Even if I can’t get to the gym, a 30 min run or jump rope is needed.

 

[Gritsngravy]

I imagine if you have a routine you try not to break it

And I read that people who may be trying to break another addiction typically go all in working out

And the qualities of working out I can see how it would be addictive