Essential Random Gym Thoughts Revisited...

Oye

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Might start my bulk next week with the goal at 275-280lbs. I've posted pics before when I was 260# and an additional 10-15# will go a long way for me.
 

The ADD

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Saw a new leg exercise today. Guy puts a 25 DB on the ground slides his toe under and starting doing raises for his front shin with them :lupe:
 

NSSVO

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I exploded in the gym with a battle yell for approximately 1 second :lupe:
 
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