Essential Random Gym Thoughts Revisited...

-G$-

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y u sad bro?

you were talking about longevity, and i'm just getting increasingly nervous about coming back around from this surgery. i'm getting old breh, i don't want to lose it.
 

The ADD

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you were talking about longevity, and i'm just getting increasingly nervous about coming back around from this surgery. i'm getting old breh, i don't want to lose it.

Fam, I'm certain I'm older than you and I'm making gains (all kindssssss). The base you have compared to mine is laughable in your favor. In due time breh.

Unrelated:

 

semtex

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you were talking about longevity, and i'm just getting increasingly nervous about coming back around from this surgery. i'm getting old breh, i don't want to lose it.
Surgery isn't uncommon for lifters and other athletes :leon: people come back from it
 

-G$-

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Fam, I'm certain I'm older than you and I'm making gains (all kindssssss). The base you have compared to mine is laughable in your favor. In due time breh.

Unrelated:


hope you're right breh
 

-G$-

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Surgery isn't uncommon for lifters and other athletes :leon: people come back from it
hope so, i keep having visions of myself struggling thru PT w all the old folk.
 

K-Deini

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physical therapist says im leaning a lil bit forward during squats, says my chest/upper back are tight as fukk. good thing i got this foam roller :blessed:
 

The ADD

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Complete sheet of ice outside and I am supposed to do cardio this morning. I think I can make something work with my jump rope, burpees, running in place and planks :lupe:
 

-G$-

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Complete sheet of ice outside and I am supposed to do cardio this morning. I think I can make something work with my jump rope, burpees, running in place and planks :lupe:
i heard atl froze last night, that never happens right? :lupe:
 

The ADD

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i heard atl froze last night, that never happens right? :lupe:
Every few years, it wasn't that much snow but the precipitation hit the ground and melted, then snow, then 20 degree temps last night. This worse because people didn't think it would be to serious, myself included. I got lucky and skated home pretty easy. A lot of folks are still suck on the highway from yesterday.
 

jilla82

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If I dont get to the gym first thing in the morning my motivation is damn near non existent.
Im a few days away from vacation, I cannot wait to get out of this winter shyt...I need a break!!!!

rage-face-o.gif
 

Walt

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hope so, i keep having visions of myself struggling thru PT w all the old folk.

I'm 3 back surgeries deep from basketball and I just got done pressing 120 dumbbells pretty easily this morning. It's all about patience, attention to form, and stopping immediately if you feel something is off.
 

-G$-

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I'm 3 back surgeries deep from basketball and I just got done pressing 120 dumbbells pretty easily this morning. It's all about patience, attention to form, and stopping immediately if you feel something is off.
:salute:
 
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