Essential Random Gym Thoughts Revisited...

[Jesus]

Getting used to the 405 squat. 1 rep of the shyt for sets.

 

[Michael's Black Son]

when I REALLY get my paper up, the crib of my dreams WILL have a gym.

 

[The ADD]

D level workout for Upper Power, no energy at all through the whole session and then my mind started shooting to other things.

Pretty damn disappointing.

 

[semtex]

leg hypertrophy day. Sometimes I like to do one leg one day and the other the next day. That way I can go hard as fukk and at least have one good leg when walking around campus.

 

[The ADD]

D level workout for Upper Power, no energy at all through the whole session.

leg hypertrophy day. Sometimes I like to do one leg one day and the other the next day. That way I can go hard as fukk and at least have one good leg when walking around campus.

oddly brilliant

 

[semtex]

oddly brilliant

well you know me. But this is only an issue if you don't do legs often enough to not get DOMS.

This is motivation to do legs more often

 

[Jesus]

i dont do enough hypertrophy legs workouts

 

[semtex]

i dont do enough hypertrophy legs workouts

I want nice brick legs and glutes. Just don't want them big to the point that they obscure my dikk.

 

[Theraflu]

my African dime has been working out every day of the week.

monday wednesday friday and sunday = squats , lunges, bridging and donkey kicks for the bubble

tuesday thursday saturday= her ab workout

I finna eat this summer

 

[semtex]

my African dime has been working out every day of the week.

monday wednesday friday and sunday = squats , lunges, bridging and donkey kicks for the bubble

tuesday thursday saturday= her ab workout

I finna eat this summer

african genes plus squats that oughta pan out nicely

 

[Theraflu]

african genes plus squats that oughta pan out nicely

She can barely sit cos her quads are burning all day from them work outs

I'm like keep going bae

 

[Jesus]

I want nice brick legs and glutes. Just don't want them big to the point that they obscure my dikk.

I already got massive legs and football player ass (n/h) plus the small waist...my dikk flaccid is just embarrassing.

 

[Michael's Black Son]

She can barely sit cos her quads are burning all day from them work outs

I'm like keep going bae

lucky b*stard

 

[The ADD]

Worth the 45 mins if you have it:

http://www.bulletproofexec.com/66-the-calorie-myth-with-jonathan-bailor-podcast/

 

[Adam3000]

Worth the 45 mins if you have it:

http://www.bulletproofexec.com/6own6-the-calorie-myth-with-jonathan-bailor-podcast/

So is this the new fad now? Diet salespeople getting worried that the public is starting to become aware of the laws of human thermodynamics and the simplicity of weight loss so now the new diet fad is "counting calories is pointless" and then they go on to teach you a way to eat that is once again just a low key way to keep your calories low?

Didnt watch the video because it is the second one that has been posted now that is similar. Not gonna listen to a salesperson sell me his book for an hour.