Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
dora_da_destroyer
Master Baker
7-7.5hrs mon-thur, 7.5-9hrs fri-sun
Today was the first in a 2x a week / 6 week program with the trainer at my gym. Cost me a lil bread 
but I cant worry about the money at this point (I'll make that shyt back soon) when I wanna take shyt to the next level. Trainer is official and helping me tighten up my workout big time. After I'm done with him, my shyt is gonna be set. But I have more motivation to be in the gym and I hope the next 6 weeks is beneficial.
but I cant worry about the money at this point (I'll make that shyt back soon) when I wanna take shyt to the next level. Trainer is official and helping me tighten up my workout big time. After I'm done with him, my shyt is gonna be set. But I have more motivation to be in the gym and I hope the next 6 weeks is beneficial.You doin full body twice a week or upper/lower?Today was the first in a 2x a week / 6 week program with the trainer at my gym. Cost me a lil bread
we did full body today and I;m not sure what the second day looks like (I was too winded to ask)
But for the past 5-6 months I've been doing my workouts by group (arm, legs, back, etc) with a sprint day on sunday. But I wanna take this shyt to the next level, get strong, lose body fat and feel good overall. I'm not
by any stretch of the imagination but I wanna be closer to shredded and slim instead of constantly being pedestrian about my workouts and nutrition.
God bless spinach
It doesn't have a taste at all and and with a little grilled chicken I can eat that shyt all day
Anybody else introducing themselves to food they never had growing up? It blows my mind to think of all the trash I ate when I was younger.
Avacados and Broccoli over here. Spent years going
at them. Now it's 
-P-
God bless spinach
It doesn't have a taste at all and and with a little grilled chicken I can eat that shyt all day
Anybody else introducing themselves to food they never had growing up? It blows my mind to think of all the trash I ate when I was younger.
Everyday if I could!!
Grilled chicken and spinach
Legit or not? I got a big ass (n/h) and long legs so not sure sometimes if parallel. I really felt it in first rep though, the second idk like 85% legit.
@krackdagawd best body in the Wwe come at me bro
I'm catching up on raw now when he picked up Marc henry
I love Antonio cesaro
My mom says him and Randy Orton have the best physiques in the WWE.
I've tried to work out at home but I always end up getting too comfortable. 
If I cop a new job or find an affordable gym I might get a membership. Gonna go in with a plan and leave. I always end up staying until I can't take any more.
If I cop a new job or find an affordable gym I might get a membership. Gonna go in with a plan and leave. I always end up staying until I can't take any more.
dora_da_destroyer
Master Baker
Kale was new to me about 2 years ago, we ate greens and spinach growing up, wtf was a kaleGod bless spinach
It doesn't have a taste at all and and with a little grilled chicken I can eat that shyt all day
Anybody else introducing themselves to food they never had growing up? It blows my mind to think of all the trash I ate when I was younger.
Brussel sprouts were also something I started eating back in 09/10 - my mom didn't like cabbage so she never cooked it nor brussel sprouts when i was a kid, in fact, i never got the joke about kids not eating their brussel sprouts while growing up, i had not clue what they were
then of course all these super foods - goji berries, maca pwder, chia seed, etc. those all got added in about 1-2 years ago for me.
Arnold was known to have small calves. He said what took him to the next level was donkey calf raises.