Essential Random Gym Thoughts Revisited...

MMS

Intensity Integrity Intelligence
Staff member
Joined
Apr 30, 2012
Messages
27,276
Reputation
4,053
Daps
32,511
Reppin
Auburn, AL
that shyt spliff said about protein shakes at night is :ohhh:

i noticeably feel better now that i take shakes before bed, my energy is actually respectable

ill say this much, the lower you cut the more you have to pay attention to how you do things, because mentally cutting is shytty when you get low. Ive never been so depleted on some days in my life
 

RandomRN86

Upside down...newds accepted
Joined
Jul 1, 2012
Messages
668
Reputation
20
Daps
897
Reppin
In GODs hands
I think ill add walking to my usual Yoga x 4 weekly routine. On a side note my body has toned up since starting.
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,429
Daps
46,203
that shyt spliff said about protein shakes at night is :ohhh:

i noticeably feel better now that i take shakes before bed, my energy is actually respectable

ill say this much, the lower you cut the more you have to pay attention to how you do things, because mentally cutting is shytty when you get low. Ive never been so depleted on some days in my life
:leon:
 

The_Sheff

A Thick Sauce N*gga
Supporter
Joined
Apr 30, 2012
Messages
26,884
Reputation
5,473
Daps
124,498
Reppin
ATL to MEM
Took a pre-workout drink today for the first time. Man i feel like a beast. Had a crazy workout and when i left my body was done but i felt like i still had lots of energy. Someone should have put me on to this sooner.
 

ineedsleep212

Veteran
Supporter
Joined
Apr 30, 2012
Messages
31,748
Reputation
3,250
Daps
64,523
Reppin
Brooklyn, NY
Does anybody check their body fat percentage weekly? I was wondering whether I should buy some calipers and whether regular ones or digital.
 

Sinnerman

Veteran
Joined
May 7, 2012
Messages
32,971
Reputation
4,527
Daps
65,883
considering dropping 20-30 pounds. as much as I like being big I'm starting to slow down
 
Joined
May 27, 2012
Messages
24,727
Reputation
5,292
Daps
62,934
8838039.jpg



:wow:
 
Top