Ok breh, do elaborate on this
I'm having a bit of a hard time with the actual physical method described on the Way of the Superior Man (which btw is simply a fukkin AWESOME book with so much truth

)
As I understand it, the said method is doing reverse kegels combined with deep breathing?
Alright, I'm back and will try to elaborate the best I can. I'm still trying to figure it out, so let me know if something doesn't make sense.
Right now, I can easily get as many orgasms as I can when by myself
But I haven't been able to achieve this in the bedroom yet
To be fair, I haven't had a lot of at bats lately cuz work has been crazy, but I could def feel the progress.
Anyway, the gist of it all is that my doing the kegel/PC muscle squeeze and controlling your breathing deeply, you will still have your orgasm, while holding off semen from being ejaculated like a dam. So instead of losing it with the ejaculation, you're absorbing the life force upwards into your brain and circulating it throughout your entire body.
Sounds crazy, but like breh said earlier in the thread, nothing will make a man raised on busting nuts stop doing that all the time until and unless you feel that difference for yourself.
It's like the difference between today's best HD video and a shytty portable black and white TV
Instead of losing the energy and becoming lethargic, my erection goes down slightly (while still staying hard and in the game), the orgasm feels amazing and in the whole body and it infuses you with energy on some Dragon Ball Z shyt.
When you go the second, third, fourth, fifth etc round, you'll be able to keep lasting and getting more and more relaxed, yet more and more energized. It's hard to explain, but it's like I felt the secrets of the world flowing through my veins making me more tapped into the universe and apart of everything
And that was just from beating my dikk
I can't imagine how this can feel fukking until the sun comes up, keeping eye contact and presence with my woman and building that energy, giving and taking and enjoying the sensations the whole time, like a sexual meditation adventure.
I'm still a baby on this journey, but the first thing you need to know is that you, me and everyone doesn't breath nearly as deeply or properly as we need to. We have an orbit of energy that flows throughout our body, but that energy gets stuck because the breath stops maybe in the nasal passage or throat, instead of all the way down deep into your abdomen.
Training yourself to naturally inhale and exhale deeply, stay focused and feel the sensations in your body, without running from the sensations with an ejaculation is the name of the game. I really feel like all the stuff in this thread dealing with working out, eating clean, meditation etc all goes hand in hand with this and makes it a natural part of your life, even if you aren't specifically training for the bedroom.
So when we master this, sex won't just be about focusing on the pressure in your dikk and getting rid of it, but will be a total body experience. I wanted to cry once I started doing some breathing exercises and felt how rejuvenating it felt and I realized that I had been starving myself my full energy my whole life.
Here are a few videos that I think will be supplementary in the journey. Some explicitly deal with tantric/taoist/enlightened sex, while others will help you out with stuff like breathing and getting used to circulating your energy.
I can probably also help you out with some literature. Mantak Chia (also referenced in video below) is someone on that David Deida type wavelength who you can't go wrong reading, watching and listening everything he has ever put out. I was on his very early in my journey but wasn't all the way ready for it yet. After studying some David Deida and many other materials, I know for a fact that I'm able to go back to it and master it.
All in all, the phrase "everything is everything" is so on point, because we bring what we are, do and feel to everything. So getting to understand the intelligence in your body will be helpful in unlocking the mind and vice versa, which will have tremendous effects with the type of sex you have, which will energize you for your life goals and so on and so forth.
I'll look to dig up some Mantak Chia PDFs. In the meantime, check out these videos below and let me know if you need any help putting the pieces together.