@africngiant What type of women are you in to? Black, asian, white, mixed, Indian, african etc?
No matter how weird, quiet or nerdy you are, you can find a woman to match your personality. You got many nerdy, square, quiet women & interested in gym too. You just have to find a woman that matches your lifestyle or has similar interests to you.
This game is easy when you follow the rules, dress good, stay in shape, get a nice haircut & facial hair that matches your face.
Women are easy to talk to, just encourage them to talk about themselves by asking open ended questions, talk to them about their interests, talk to them about the current news or gossip events etc. Talk to them about their drama in their family, friend, work life etc.
Flirt with them in between, tell them they are beautiful, sexy in that dress, hairstyle etc throw a few sexual innuendos etc Buy her flowers or chocolates whatever she's in to (if that's your official girl)