Essential Random Gym Thoughts Revisited...

[Scientific Playa]

Brehs, as stated yesterday on how I was feeling kind of weak and lethargic balling yesterday, do I need to consume some protein before going or what can I do to not feel like that?

green tea with honey, or a couple of sips of coffee with honey or black strap molasses.
i don't know if they still do but elite marathoners used to use some caffeine products. be aware though that it dehydrates the body!

and yes, a good protein will power your workout.

 

[Koba St]

I'm so pissed off that I've been sleeping on salad all this fukking time

PISSED!

The salad is basically calorie free, dressing is basically nothing, and with some salt, pepper and garlic powder diced grilled chicken tastes damn good in it

This would have taken like another 5 lbs of of my damn cut so far. Def keeping salad in the toolbox

I think I'm gonna start my youtube channel with this recipe

I'm surprised someone as obsessed with cutting weight as you didn't know this

 

[semtex]

?

I'm trying to picture that exercise. A RDL curl hybrid?

 

[lowkey0z]

I'm trying to picture that exercise. A RDL curl hybrid?

RDL:

then a normal dumbbell curl after the RDL

 

[semtex]

RDL:

then a normal dumbbell curl after the RDL

Okay

 

[DonKnock]

My quads don't fit in 30's anymore


I'ma have to retool the whole pants wardrobe

 

[The ADD]

I'm so pissed off that I've been sleeping on salad all this fukking time

PISSED!

The salad is basically calorie free, dressing is basically nothing, and with some salt, pepper and garlic powder diced grilled chicken tastes damn good in it

This would have taken like another 5 lbs of of my damn cut so far. Def keeping salad in the toolbox

I think I'm gonna start my youtube channel with this recipe

Fam,

Salad is the low cal, micro-nutrient vessels to transport delicious protein to your body.

 

[DonKnock]

I need to really workout my core. I kept falling off the paddle board



Instructor said I wasn't relaxed enough. I know the deal though. Although it could be an external manifestation of my inner demons

Hit that ab wheel:DKKhaled:

You can get one for less than 10$ and it's super effective.

 

[Silkk]

She finally able to link, but i feel like hitting the gym instead

 

[AquaCityBoy]

Dudes who hike up their shorts at the gym.

All right we get it bro, you (barely) train legs. Nobody wants to see your pasty ass thighs.

Hiked up shorts + stringer combination = ultimate gym a$$hole.

 

[The ADD]

Dudes who hike up their shorts at the gym.

All right we get it bro, you (barely) train legs. Nobody wants to see your pasty ass thighs.

Hiked up shorts + stringer combination = ultimate gym a$$hole.

 

[MillionMills]

50 was on some super saiyan shyt at this time

 

[TLR Is Mental Poison]

50 was on some super saiyan shyt at this time

That song though

"Thow a hoop around the bottle... I'll be your teddy bear" ??????????

No legs either

But yea arm game was serious

 

[MillionMills]

That song though

"Thow a hoop around the bottle... I'll be your teddy bear" ??????????

No legs either

But yea arm game was serious

Arm, chest and shoulder game was

 

[puppetmaster]

Hit a 455 squat earlier and that ugly reality we always seem to discuss reared its head.

Other DUDES are the main and often times ONLY ones that get impressed especially at commercial gyms (word to LA Fitness)

Spent damn near 20 mins talking to other dudes about my "training split" when I was just trying to get outta there