Essential Random Gym Thoughts Revisited...

[AquaCityBoy]

Today marks five years since I first started lifting (8/2/11-8/2/16).

I am going to celebrate this day by taking a rest day.

 

[NoHalfWay]

Did 315 for 9 reps on squats last week

 

[puppetmaster]

This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.

 

[Troublesome]

This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.

Good video.

I'm not sure how I feel about the reps from dude in the blue shirt though.

I might have to try this 315 challenge on my next DL day.

 

[semtex]

This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.

 

[chipmarket]

new work out tape

 

[Silkk]

Man i gotta throw this job in the bushes. Havent been able to get in the gym in a week smh

 

[GunRanger]

Dexter Jackson is making some road to Olympia vids. Pretty good so far.

He's 47 and still top 3

 

[Ill-Mind]

This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.

Dude in the blue shirt did about 5 reps

 

[He Who Posts Well]

Dexter Jackson is making some road to Olympia vids. Pretty good so far.

He's 47 and still top 3

Link?

 

[BillBanneker]

Right knee is aching, I gotta have leg days. This can't be life.

 

[Serious]

Right knee is aching, I gotta have leg days. This can't be life.

 

[BillBanneker]

 

[MrPentatonic]

How do yall deal with body dysmorphia?? I feel like im looking at a different person in the mirror everyday lol

 

[The ADD]

How do yall deal with body dysmorphia?? I feel like im looking at a different person in the mirror everyday lol