Essential Random Gym Thoughts Revisited...

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The Last of the Outlaws



This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.
 

Troublesome

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This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.


Good video.

I'm not sure how I feel about the reps from dude in the blue shirt though.:patrice:

I might have to try this 315 challenge on my next DL day. :jbhmm:
 

Silkk

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Man i gotta throw this job in the bushes. Havent been able to get in the gym in a week smh
 

Ill-Mind

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This was a fun watch. Chris Jones intensity is great


CT Fletcher's son needs to check himself though. He's gonna wreck his back if he keeps re-enforcing that rounding when he pulls. You can get away with it for a while but once you get to those 4 plates and up it tends to catch you if you're not on point.

Dude in the blue shirt did about 5 reps
 
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