Essential Random Gym Thoughts Revisited...

[Jesus]

Feeling a PR this weekend...been a rough week.

 

[WesCrook]

After going 3 out of 4 days, took yesterday and today off. May go back tomarrah, if not then definitely Saturday morning.

Letting this afterburn do it's thing...

 

[AquaCityBoy]

My neck

My back

My hamstrings and my lats

 

[I AM WE ARE]

cardio before or after lifting

Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights? | The Art of Manliness

 

[mannyrs13]

Ways to tell that your gym is not in Harlem:

When there's a guy in the locker room posing in front of the mirror with skin tight white pants on.

Good thing he was facing the opposite direction cuz those pants were tighter than his skin.

 

[dora_da_destroyer]

Skipped my workout with my trainer this morning, but hit kickboxing this evening


Green smoothie for dinner


My eating has been waay too low this week. Need to get out this funk and get my protein intake back up


Is it sad I look forward to arm day each week?

 

[AquaCityBoy]

When I got to the locker room I was about to take my shirt off to see how I looked with a pump.

I got that shyt halfway off and saw that gut and said, "Let me put my shirt back on."

 

[PortCityProphet]

It's Mardi Gras. Time to divulge into everything this thread is against.

I literally have a funnel cake cart outside my window.

 

[PortCityProphet]

So UK brehs and brehettes get better options of the same products as Muricans
All that foolishness in murican foods :mybama:

Food in America compared to the U.K. (Why is it so different?)

Want to know what really opened up my eyes to how food companies exploit us? I spent years investigating the differences between European and American food products, and what I found disgusted me.

Companies like Kraft-Heinz, Kellogg’s, PepsiCo, and Quaker sell safer, better products oversees while making inferior versions to sell to Americans. The evidence of this runs the gamut from fast food places to boxed cake mix to cereal to candy and even oatmeal— you can’t escape it. This is what set me down the path of advocating for change in the food system and I’ve never looked back.

Did you know Quaker Oats Strawberries & Cream has ZERO strawberries? In the U.S. Quaker mimics the look and taste of real strawberries by using “Flavored and Colored Fruit Pieces” comprised of dehydrated apples, artificial strawberry flavor, citric acid, and the artificial dye Red 40. It’s a total scam!

Meanwhile in the U.K. Quaker doesn’t even attempt to sell that garbage and doesn’t make any products like this. The closest counterpart they have is a product called “Oat So Simple” that has REAL strawberries in it—light years ahead of the popular U.S. version made with artificial dyes and artificial flavors.

Europe takes a “precautionary principle” approach towards food additives that are potentially risky. They ban or add warning labels to these additives for their citizens. The U.S. takes the opposite approach. It does not remove additives from our food supply until they have been proven dangerous – which can take a very long time and a lot of red tape. This means Americans are literally the lab rats.

The U.S. government allows food companies to largely police itself, deciding which ingredients, chemicals, and additives are “safe” to use in their products (12). This clearly isn’t a wise approach – is it?

If a company can get away with using cheaper ingredients, they will. Given a choice, they’ll always opt for the cheaper flavor enhancer, and the cheaper color additive, and the cheaper preservative, and the cheaper GMO ingredient, even if these cheaper alternatives have a negative impact on our health.

The truth is that nobody is watching out for us. When they tell you they know their processed foods are safe, they are telling you a lie.

 

[dora_da_destroyer]

^^^ duh! that's why i don't buy processed food, if i want it, i consume it outside my house, but the groceries i buy are whole (organic as much as possible) foods. you want strawberries and cream oatmeal? put some damn real (or dehydrated) strawberries and cream on your oatmeal.

 

[Da_Eggman]

6'6 weight fluctuates between 255-265

6’6 255




We cool right

 

[Da_Eggman]

Listen before you go in the gym

 

[PortCityProphet]

6’6 255




We cool right

It depends, you repping the Saints this upcoming season? Choose your words wisely

 

[PortCityProphet]

Mayne so i bought a chain and when i bought it it had a nice little length on it.
But my traps and neck have gotten bigger so now it doesn't hang as much and is a little tighter than i would prefer.

But still nothing looks better than A gold chain on a black shirt
Almost made a thread on it

 

[Da_Eggman]

It depends, you repping the Saints this upcoming season? Choose your words wisely

I’m still mad that fukkboi brees broke all Marino records that’s all he had