Essential Random Gym Thoughts Revisited...

[jilla82]

 

[The ADD]

I feel you it’s just I can’t stand most gym music

When I work out at home I love it actually more having music on the blue tooth speaker blasting over headphones

But I just can’t stand being open to conversations to everybody when you don’t got headphones

I've learned to tune it out.

 

[Apollo Creed]

For those of you cutting, do you care about under eating (eating less than the caloric goal you set) as long as you are full and you hit a decent number of protein?

 

[Spliff]

I did those rows.

Put a flat bench on the little stands they use for box squats and jumps. Rest the barbell on the inside edge of the stand.

My back is on fire.

I did them like pendlay rows with a dead stop at the bottom.

It's the perfect compliment to BB bench and takes low back out the equation.

Makes programing MUCH easier at heavier weights.

 

[360dagod]

these injuries got my game so fukked up that this season isn't even fun

strained left groin so i can't stretch for any balls or i can feel it tweak. unfortunately my brain forgets this mid-match so i aggravate it every game.
sprained knee, calf contusion and high ankle sprain all on my right leg from a collision w/ the goalie last week. i thought i broke my leg when it first happened. definitely gave the goalie a concussion. any kind of clash makes it go numb from the knee down for at least 5 mins and i have to come out. so i can barely play defense (can't tackle at all) when im normally a brick wall.

and we still have 5 games left

looks like it'll be another week on the exercise bike instead of getting in any leg day. at least my cardio is going up big time.

You playing rugby?

 

[The ADD]

For those of you cutting, do you care about under eating (eating less than the caloric goal you set) as long as you are full and you hit a decent number of protein?

On average not really because it tends average out with free/cheat meals

 

[dora_da_destroyer]

3.5 days in new orleans and now as fukk

gonna work out 2x a day tomorrow - sat

 

[PortCityProphet]

She has a bf as usual

So.why the hell was she talking to you?

 

[PortCityProphet]

3.5 days in new orleans and now as fukk

gonna work out 2x a day tomorrow - sat

Man if I ever live a nola im doing a video series on how to eat good and not turn at the same time.
It's gon be mythbusters status:camheart:
PCP does the Impossible
:blessedsaints:

 

[The Villain]

You playing rugby?

Soccer

This indoor shyt with the walls hits way different at 27 than it did at 20. Especially since the refs in this league don't call shyt. It's more of a fight than a game half the time

 

[Da_Eggman]

So.why the hell was she talking to you?

We all know why they love the attention I get her ig she a baddie I can’t front but now it’s back to ignore gang

 

[I AM WE ARE]

anyone here read his book? it's on my list but haven't heard much about it

and I been on the no music for a week or so now im used to it. I do talk to myself though

 

[I AM WE ARE]

She has a bf as usual

if he can't outlift you,she's single


establish dominance

 

[Da_Eggman]

if he can't outlift you,she's single


establish dominance

I’m just gonna play aloof with her

 

[The ADD]

Man, let me tell ya'll something.

Nothing says 1RM like Demi Lovato saying she's sorry then changing her mind on the house sound.