Essential Random Gym Thoughts Revisited...

patscorpio

It's a movement
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MA/CT/Nigeria #byrdgang #RingGangRadio
i dont think ive willingly recorded anything of my lifts or cardio in the 20 years or so ive been in this gym life....the closest is i have pics

however i have footage here and there of me doing boxing stuff from the past..hitting the heavy bag, speed bag, and some other stuff
 

PortCityProphet

Follow me to the truth
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Bama ass DC
i dont think ive willingly recorded anything of my lifts or cardio in the 20 years or so ive been in this gym life....the closest is i have pics

however i have footage here and there of me doing boxing stuff from the past..hitting the heavy bag, speed bag, and some other stuff

Lets see what them hands like playboi so I can decide whether or not i wanna challenge you to a slap boxing contest :jtroll:
 

dora_da_destroyer

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need to replace my metcon's, first nike workout shoe i've ever liked :leon:. trying to decide if i just buy one of the pair on sale or be bourgie and customize a pair
 

Da_Eggman

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i dont think ive willingly recorded anything of my lifts or cardio in the 20 years or so ive been in this gym life....the closest is i have pics

however i have footage here and there of me doing boxing stuff from the past..hitting the heavy bag, speed bag, and some other stuff
I like making snaps with music playing feels like mini music videos but I don’t do anything too extra
 

MustafaSTL

Achievement In Every Field of Human Endeavor
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One of the best things I have incorporated into my daily routine is taking the stairs wherever I go. I work on the 15th floor in my office building, and I started taking the stairs to the 15th floor twice a day since the beginning of the year. It was hard at first taking 15 flights, but now being the middle of May, it has gotten so much easier. People at work look at me like :gucci: when they found out I took the stairs. I've noticed that my cardio health is better than ever before now.
 

Bunchy Carter

I'll Take The Money Over The Honey
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Triple O.G. Bunchy Carter
These are foam? :dahell: @ paying $300 for 8 foam discs :dead:

The price you have to pay, to fake your gains
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